哪位英语高手帮我看看翻译得对不对~

医生告诫简应该多锻炼身体。如果你正在努力减肥,你应当避免摄入过多的油和脂肪。减肥的同时应当锻炼。每天至少散步一次,每次大约半小时。男孩子一天所需的热量约为2,800卡路里... 医生告诫简应该多锻炼身体。
如果你正在努力减肥,你应当避免摄入过多的油和脂肪。
减肥的同时应当锻炼。每天至少散步一次,每次大约半小时。
男孩子一天所需的热量约为2,800卡路里,女孩子约为2,200卡路里。
每天摄入的脂肪量最好不要超过65克。
我的翻译:
The doctor advise Jame that she ought to exercise more.
You should advoid eating (用Taking 可以吗?)too much oil and fat ,if you are trying to lose weight.
You ought to exercise when you are losing weight. Taking a walk once at least every day ,about half an hour every time.
Boys need about 2,800's calories and girls is 2,200.
You would better not to take fat that more than 65 grammes every day.
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嘟嘟bj
2015-09-02 · 知道合伙人教育行家
嘟嘟bj
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advise 用过去式 advised
The doctor advised Jame that she should do more exercises.
用taking 摄入的意思
You should advoid taking too much oil and fat ,if you are trying to lose weight.
Keep doing exercises at the same time of losing weight. Taking a walk at least once every day, which should be about half an hour every time.
The amount of heat boys need per day is about 2,800 calories and that for girls is 2,200 calories.
The fat you take every day should be less than 65 grammes every day.
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神捕铁手
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The doctor advised Jame to do more exercise.
One trying to lose weight must avoid taking in too much oil or fat.

——减肥同时应当锻炼这句话就有问题:锻炼本身就包括在减肥手段中。
Dieting must be accompanied by exercise, like half-hour stroll at least once a day.
A boy needs around 2800 calories for one day and for a girl, 2200.
It's better not to take in more than 65g each day.
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Dolphin_violet
2015-09-02 · 知道合伙人教育行家
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Boys need about 2,800 calories and girls 2,200.
You had better not take fat more than 65 grammes every day.
别的没什么,可以用take
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See my translantion below.

The doctor advise Jane to do more exercises.
You should avoid eating too much oil and fat if you are trying to lose weight.
Do more exercises while you are trying to lose weight. Take walks at least once every day and about half an hour every time.
About 2,800 calories of heat are needed for boys and 2,200 for girls.
No more than 65 grammes of fat are required to take in every day.
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1. 应该用should 就好了,毕竟是医生建议的。你可以百度一下ought to 和 should 的用法。
2. 可以用taking

3. 我感觉Taking a walk at least once every day

4. Boys need about 2,800's calories and girls is about 2,200 in one day.
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