恢复手机QQ里被删除的聊天记录的具体步骤如下:
1、在手机上双击QQ图标,打开QQ,然后点击设置。
![](https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ecea576c70369759ee3d6ddb3f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、进入设置之后我们就可以点击【聊天记录】进入。
![](https://iknow-pic.cdn.bcebos.com/1ad5ad6eddc451da0a650496a6fd5266d016323f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、当我们看到下图界面的时候我们打开同步消息按钮,然后再进入【聊天记录漫游】界面。
![](https://iknow-pic.cdn.bcebos.com/b7003af33a87e9502485fb1100385343fbf2b438?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、可以选择消息记录的时间,根据自己的需要选择就好,这样就可以找到那些已经删除的QQ聊天记录。
![](https://iknow-pic.cdn.bcebos.com/8694a4c27d1ed21b885b2698bd6eddc451da3f38?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、上面的方法要是没办法找回聊天记录,再在手机上装一个下图中的恢复工具:极速恢复精灵。
![](https://iknow-pic.cdn.bcebos.com/b58f8c5494eef01f729910b8f0fe9925bc317d39?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、打开这个工具然后点击使用【QQ】这个选项。
![](https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fcdb815750f30e924b899f33a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、经过几分钟的聊天记录修复之后,可以看到QQ聊天记录已经恢复到手机上了。
![](https://iknow-pic.cdn.bcebos.com/c75c10385343fbf2a4a0ae5ea07eca8065388f3a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)