求翻译这段话How to keep healthy?Nowdays,more and more people don`t value their healths.The

求翻译这段话Howtokeephealthy?Nowdays,moreandmorepeopledon`tvaluetheirhealths.Theyalwaysstay... 求翻译这段话How to keep healthy?Nowdays,more and more people don`t value their healths.They always stay up late,do less exercise and eat much junk food and so on.So these bad habits make them ill.Do you know how to keep in good health?First of all,you`d better drink at least eight glasses of water every day.Next,you`d better exercise very often such as playing basketball,doing some running and taking walks and so on .Then,you`d better eat more vegetables and eat less junk food.At last,you`d better have a good sleep and you`d better drink a glass of milk before you go to bed.So that`s all.Wish you healthy! 展开
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如何保持健康?如今,越来越多的人都`不重视他们的健康,他们总是熬夜,少运动,吃太多的垃圾食品等等,这些坏习惯让他们生病。你知道如何保持健康吗?首先,你`最好每天喝至少八杯水。接下来,你`最好经常做运动比如打篮球、跑步和散步等。然后,你`最好多吃蔬菜,少吃垃圾食品。最后,你`最好有一个好的睡眠,你`最好喝一杯牛奶睡觉前,`而已。祝你健康!
How to keep healthy?Nowdays,more and more people don`t value their healths.They always stay up late,do less exercise and eat much junk food and so on.So these bad habits make them ill.Do you know how to keep in good health?First of all,you`d better drink at least eight glasses of water every day.Next,you`d better exercise very often such as playing basketball,doing some running and taking walks and so on .Then,you`d better eat more vegetables and eat less junk food.At last,you`d better have a good sleep and you`d better drink a glass of milk before you go to bed.So that`s all.Wish you healthy!
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