灵芝搭配排骨煲汤好,因为排骨比较瘦,但是骨头比较香,油分不会很大,不会破坏灵芝汤的鲜美,具体做法如下:
主料:猪脊骨600克、灵芝30克、陈皮5克、无花果4个、枸杞子10克、姜片10克。
辅料:盐5克。
步骤:
1、各材料。
![](https://iknow-pic.cdn.bcebos.com/8ad4b31c8701a18b322b6ada8c2f07082938fe67?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、骨头用沸水焯去血水。
![](https://iknow-pic.cdn.bcebos.com/8601a18b87d6277f29d24aad3a381f30e824fc67?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、取一锅清水,加入切片的灵芝、无花果、姜片、肉骨等。
![](https://iknow-pic.cdn.bcebos.com/86d6277f9e2f070891c55295fb24b899a801f267?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、开大火把水烧沸,再转小火煲煮2小时左右,待汤色转至有点咖啡色泽,投入洗净的枸杞子,再煮5分钟左右,下盐。
![](https://iknow-pic.cdn.bcebos.com/b21c8701a18b87d69182d38a150828381e30fd67?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、放入盐后再煮1分钟,关火,即可上碗喝汤,这里要注意盐不可以过早放,太早放汤会变酸的,口感、味道都不好。
![](https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fbff5659d0d30e924b999f367?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、咸鲜香浓的灵芝肉骨汤做好了。
![](https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fbff6659d0d30e924b999f360?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)