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People always gets ill by mouth，so I think it's the most important thing for all people to keep in good health.But do you know how to stay healthy?Let me tell you now.
Of course,you should be used to going to bed early and getting up early,and you also need to eat more vegetables,fruit,bean and some other green food.When you are free,you can do exercise to improve your immunity.
Those are my opinions,I hope they can help you.
Of course,you should be used to going to bed early and getting up early,and you also need to eat more vegetables,fruit,bean and some other green food.When you are free,you can do exercise to improve your immunity.
Those are my opinions,I hope they can help you.
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