Question

全文翻译

A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks(零食)
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the
lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式，方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.

Answer 1

下面是的了

一个聪明的饮食，健康的生活
无论你的孩子多大了，你可以采取措施改善健康的饮食和鼓励良好的饮食习惯。
方法一：家庭餐
家庭聚餐对父母和孩子来说都是很好的。孩子们喜欢猜他们要和父母有机会介绍新食品的儿童。父母也可以利用进餐时间作为一个机会跟他们的孩子谈论关于他们的生活。
提示二：健康的零食（零食）
孩子们，尤其是年轻人，主要吃什么可以在家里。这就是为什么它有足够的健康的零食，如水果，蔬菜，坚果，酸奶，和全麦饼干。
提示三：是一个很好的例子
你鼓励健康饮食的最好的方法是吃得好你自己。孩子们会追随
每一天，他们看到成人铅。吃蔬菜和水果，避免快速食品和甜饮料，你传达了正确的信息。
提示四：关于食品没有喊叫
父母可能会发现自己喊孩子让他们在他们前面有健康的食品。这实际上会让孩子们不喜欢他们要吃。你需要不同的烹调方法有点工作（方式，方法）。
提示五：让孩子们包括（参与）
大多数孩子会享受食物的决定。他们谈论的选择和规划一个健康的膳食。它可以帮助他们做出正确的决定，对自己对他们要吃的食物。

Answer 2

Answer 3

一个聪明的饮食,健康的生活
　　无论你的孩子多大了,你可以采取措施来改善健康的饮食习惯并鼓励良好的饮食习惯。
　　技巧一:家庭聚餐
　　父母和孩子的家庭聚餐很好。孩子们喜欢去猜测他们会和父母有机会引入新食物的孩子。父母也可以用在吃饭时机会与孩子谈论他们的生活。
　　提示二:健康的零食(零食)
　　孩子们,尤其是年轻的女性,主要吃什么可以g
（采纳我）

Answer 4

proper diet and