英语作文 How to keep healthy 顺便带上翻译

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匿名用户
2014-11-06
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health becomes more and more important in our live.what should do to keep healthy?there is some advice.
first , we should exercise more.such as swimming,running and playing balls.they can make us become strong.
the second, we should eat healthy food. fruits and vegetables are good for us. we should eat less snacks. they will make us become fatter and fatter.
finally,keep a pleasant mood, we should smile to our live.
if we do so, we will keep healthy.
追答
健康变得越来越重要在我们的生活。应该做些什么来保持健康呢?有一些建议。
首先,我们应该多运动。比如游泳,跑步和玩球。他们可以让我们变得强大。
第二,我们应该吃健康的食物。水果和蔬菜对我们有好处。我们应该少吃零食。他们会让我们变得越来越胖。
最后,保持愉快的心情,我们应该微笑生活。
如果我们这样做,我们将保持健康。
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匿名用户
2014-11-06
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2014-11-06
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 People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
  First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
  If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
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