Question

翻译成中文意思

1.Balanced and reasonable diet and nutrition are the basis of human health .
2.Experts reommend including high fiber foods such as 5 servings of fruits and vegetables a day .
3.In addition to being a good source of fiber they hold other benefits such as providing certain special substances that have been linked to cancer prevention .
4.The best dietary sources of vitamin D in your diet are fortified foods such as cerals and orange juice .
5.Get screened for colon cancer if you are 50 years of age or older , or at high risk based on family history .
6.Smoking , unbalanced nutrition and a lack of phusical activity are some of the key risk factors for the most common causes of death .
7.If you choose unhealthy behaviors , you are at greater risk of having a serious health problem .
8.You can learn to turn hegative thinking into positive thinking ,
9.Unhealthy behaviors become habits , so changing them can be very hard .

Answer 1

1.Balanced和合理的饮食和营养是人类健康的基础。
2.Experts reommend包括诸如水果和蔬菜5每天食用高纤维食物。
3.In除了是一个很好的来源，他们的纤维，如提供某些持有已与癌症预防的特殊物质，其他福利。
4，最好的饮食中维生素D的来源你的饮食，如cerals和橙汁强化食品。
5.Get筛选结肠癌如果你是，或者在历史上的高风险家庭50岁以上的老年人。
6.Smoking，营养不均衡和缺乏活动的phusical是最常见的死亡原因主要风险的一些因素。
7.If您选择不健康的行为，你有更大的风险是严重的健康问题。
8.You可以学习转变为积极思维hegative思想，
9.Unhealthy行为成为习惯，让他们可以改变很难。

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大意