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木西容666
2010-12-04 · TA获得超过104个赞
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1, might as well give it some time limit. Continuous long hours of study makes it easy to have their own boredom, when can my homework was divided into many parts, each part of the time limit, such as an hour to finish the exercises, before 8 o 'clock to finish the copies of test etc., such not only helps improve efficiency, but also won't produce tiredness. If possible, gradually shortened time used with this, and soon you will find that, before an hour to finish all the homework, now 40 minutes was finished.
2 in learning at the same time, do not want to do other things or other matter. The mind cannot be in two truth who all understand, but there are still many students learn to listen to music in the side. Perhaps you will say listen to music is good way of relaxation nerve, then you can concentrate on learning one hour after body relax to listen to music, such a quarter than wearing headphones homework effect is much better.
3, not the whole evening to review the same courses. I've ever used a night to see a mathematical or physical, practice proves that do not easily fatigue, and the effect is also very poor. Later I arrange review on two or three in every night lessons, situation is much better.
In addition to important content outside, class not remember very detailed notes. If a class busy notes, the efficiency in class must not high, and you cannot guarantee after-school will go to see the notes. Class the main work shall be done is the teacher's lecture digest absorb, doing some brief notes can.

翻译:
1、不妨给自己定一些时间限制。连续长时间的学习很容易使自己产生厌烦情绪,这时可以把功课分成若干个部分,把每一部分限定时间,例如一小时内完成这份练习、八点以前做完那份测试等等,这样不仅有助于提高效率,还不会产生疲劳感。如果可能的话,逐步缩短所用的时间,不久你就会发现,以前一小时都完不成的作业,现在四十分钟就完成了。
2、不要在学习的同时干其他事或想其他事。一心不能二用的道理谁都明白,可还是有许多同学在边学习边听音乐。或许你会说听音乐是放松神经的好办法,那么你尽可以专心的学习一小时后全身放松地听一刻钟音乐,这样比带着耳机做功课的效果好多了。
3、不要整个晚上都复习同一门功课。我以前也曾经常用一个晚上来看数学或物理,实践证明,这样做非但容易疲劳,而且效果也很差。后来我在每晚安排复习两三门功课,情况要好多了。
除了十分重要的内容以外,课堂上不必记很详细的笔记。如果课堂上忙于记笔记,听课的效率一定不高,况且你也不能保证课后一定会去看笔记。课堂上所做的主要工作应当是把老师的讲课消化吸收,适当做一些简要的笔记即可。
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