翻译。 。。
InMexico,themostimportantmealformanyfamiliesisusuallyeatenat2:00p.m..Thecomida,aseven...
In Mexico, the most important meal for many families is usually eaten at 2:00 p.m..The comida, a seven-course meal, normally includes an appetizer, soup, pasta, fish, meat with a salad, dessert, and finally tea or coffee. In Switzerland, the main meal is also eaten in the middle of the day, and usually contains a lot of fresh vegetables and fruits; the Swiss generally eat meat only two or three a week.
Many nutritionists suggest that people eat small, low-fat meals five or six times a day. Most agree, however, that good nutrition and what you eat is more important than when you eat it. Keeping to a balanced diet of nutririous, low-calorie foods like vegetables, whole grains, fish, and fresh fruit is the best way to enjoy a healthy life. 展开
Many nutritionists suggest that people eat small, low-fat meals five or six times a day. Most agree, however, that good nutrition and what you eat is more important than when you eat it. Keeping to a balanced diet of nutririous, low-calorie foods like vegetables, whole grains, fish, and fresh fruit is the best way to enjoy a healthy life. 展开
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