Question

为什么做运动的英语作文

Answer 1

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

运动对我们的健康有益。只工作不娱乐使人愚钝。借着做运动，我们可以放松我们的身体和心灵。与此同时，我们可以锻炼我们的肌肉，并具有良好的形象。如果我们很长一段时间没有锻炼，我们可以很容易生病。我很喜欢户外运动。在海里游泳是我最喜欢的。因为有太多的人在游泳池中，导致水总是脏兮兮的，所以我喜欢在海里游泳。打羽毛球也很有趣。我总是在公园打羽毛球。此外，我喜欢在早上跑步。有时，我和我的父母在公园慢跑。

Answer 2

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.