益母草红糖煮鸡蛋有什么功效
具有治月经不调、产后恶露不止、功能性子宫出血等症状的功效。
益母草性味辛、微苦、平，人心包、肝位。含益母草碱钾、益母草碱乙、水苏碱、月桂酸、油酸、氯化钾等。功能活血凋经，利水消肿。有兴奋子宫口增强子宫肌的收缩力与紧张力以及加快其收缩频率的作用。产后用可帮助子宫复原和减少恶露。
红糖具有益气养血，健脾暖胃，驱风散寒，活血化淤之效。
扩展资料：
吃鸡蛋注意事项：
初产妇：坐月子期间常以鸡蛋为主食，但吃鸡蛋并非越多越好。分娩后数小时内最好不要吃鸡蛋。因为分娩过程体力消耗大，出汗多，体内体液不足，消化能力随之下降，若产后立即吃鸡蛋，就难以消化吸收，增加胃肠负担，这时应以吃半流质或流质为宜。有些产妇为了加强营养，一天吃很多个鸡蛋，产妇每天吃3个鸡蛋就够了。
参考资料来源：
益母草煮鸡蛋具有通经、止痛经、补血、悦色、润肤美容功效。烹饪简单，营养丰富，适用于月经先期有胸腹胀痛者。
鸡蛋具有滋阴养血的作用。现代药理研究认为，益母草可通过松弛痉挛状态下子宫、缓解炎症等多种途径起到抗痛经、活血化淤的作用。合用可起到行气、养血、活血、去淤、止痛的作用，可谓痛经患者的食疗佳品。
扩展资料：
益母草煮鸡蛋的做法：
1、用料：益母草30克，鸡蛋2个，红糖适量，水适量
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2、将益母草装入药袋中扎好，加水浸泡半小时。
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3、将药袋同浸泡水一起放入砂煲，加入鸡蛋。
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4、加入清水，没过鸡蛋。
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5、启动煲汤功能，煮沸后继续煮5分钟。
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6、取出鸡蛋，去壳。
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7、放回煲中，文火继续煮1小时。
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8、加入红糖，再煮10分钟。
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9、出锅，饮汤食蛋。
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参考资料来源：/baike.baidu.com/item/%E7%9B%8A%E6%AF%8D%E8%8D%89%E7%85%AE%E9%B8%A1%E8%9B%8B"target="_blank"title="百度百科-益母草煮鸡蛋">百度百科-益母草煮鸡蛋
参考资料来源：/health.people.com.cn/n1/2016/0419/c21471-28286343.html"target="_blank"title="人民网-经期喝这5种药膳帮你缓解痛经改善肤色">人民网-经期喝这5种药膳帮你缓解痛经改善肤色
