Question

怎样才能保持健康的饮食习惯谈谈你的看法？

Answer 1

卫生健康饮食:健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会,请根据下表内容谈谈你的看法,写一篇80字左右的演讲槁。
保持健康的重要性 保持健康的方法 保持健康的结论 (你的看法?)
1.多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物
2.多锻炼健身强体;
3.鄙弃不良习惯(你的看法?)
How to stay our health /fit?
【范文1】
Dear boys and girls :
I’m talking about / Here is my advice about how to keep health/fit? As a middle school student first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals. Don’t eat too much meat and sugar but more vegetables and fruit. Third you need enough sleep or rest. Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke. They are bad for your health. That is my advice .I hope you are healthy and enjoy your life. Thank you bye!
【范文2】
Dear boys and girls:
I’m talking about / Here is my advice about how to keep healthy/fit? Today many teenagers are unhealthy because they do less exercise eat more junk food isn’t enough time to sleep. If we keep fit we must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night. Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air. Keep happy every day. That is my advice. I hope you are healthy and enjoy your life.

Answer 2

要阴阳平衡，荤素搭配，吃的食物要接近体温。少吃寒凉的东西。少吃辛辣刺激的食物。体寒的人不要吃水果。多喝粥。

Answer 3

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food，esbecially too much KFC or Macdonald 's junk food .It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.

求采纳啊

追问

谢谢

追答

采纳啊

追问

还有一道题

追答

啥题啊

追问

你慢了，我已经做好了

追答

呃······
也就是说我的采纳无望了是吗(┬＿┬)

追问

是的，不过谢谢啦