帮我用英语翻译一下,谢谢!

冬至传说之一过去老北京有“冬至馄饨夏至面”的说法。相传汉朝时,北方匈奴经常骚扰边疆,百姓不得安宁。当时匈奴部落中有浑氏和屯氏两个首领,十分凶残。百姓对其恨之入骨,于是用肉... 冬至传说之一

过去老北京有“冬至馄饨夏至面”的说法。相传汉朝时,北方匈奴经常骚扰边疆,百姓不得安宁。当时匈奴部落中有浑氏和屯氏两个首领,十分凶残。百姓对其恨之入骨,于是用肉馅包成角儿,取“浑”与“屯”之音,呼作“馄饨”。恨以食之,并求平息战乱,能过上太平日子。因最初制成馄饨是在冬至这一天,在冬至这天家家户户吃馄饨。
吃“捏冻耳朵”是冬至河南人吃饺子的俗称。缘何有这种食俗呢?相传南阳医圣张仲景曾在长沙为官,他告老还乡那时适是大雪纷飞的冬天,寒风刺骨。他看见南阳白河两岸的乡亲衣不遮体,有不少人的耳朵被冻烂了,心里非常难过,就叫其弟子在南阳关东搭起医棚,用羊肉、辣椒和一些驱寒药材放置锅里煮熟,捞出来剁碎,用面皮包成像耳朵的样子,再放下锅里煮熟,做成一种叫“驱寒矫耳汤”的药物施舍给百姓吃。服食后,乡亲们的耳朵都治好了。后来,每逢冬至人们便模仿做着吃,是故形成“捏冻耳朵”此种习俗。以后人们称它为“饺子,也有的称它为“扁食”和“烫面饺”,人们还纷纷传说吃了冬至的饺子不冻人。
冬至传说之二

冬至吃狗肉的习俗据说是从汉代开始的。相传,汉高祖刘邦在冬至这一天吃了樊哙煮的狗肉,觉得味道特别鲜美,赞不绝口。从此在民间形成了冬至吃狗肉的习俗。现在的人们纷纷在冬至这一天,吃狗肉、羊肉以及各种滋补食品,以求来年有一个好兆头。
冬至传说之三

在江南水乡,有冬至之夜全家欢聚一堂共吃赤豆糯米饭的习俗。相传,有一位叫共工氏的人,他的儿子不成才,作恶多端,死于冬至这一天,死后变成疫鬼,继续残害百姓。但是,这个疫鬼最怕赤豆,于是,人们就在冬至这一天煮吃赤豆饭,用以驱避疫鬼,防灾祛病。

冬至经过数千年发展,形成了独特的节令食文化。诸如馄饨、饺子、汤圆、赤豆粥、黍米糕等都可作为年节食品。曾较为时兴的“冬至亚岁宴”的名目也很多,如吃冬至肉、献冬至盘、供冬至团、馄饨拜冬等。
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One of winter solstice fables
In the past old Beijing had "the winter solstice wonton summersolstice surface" view. When hands down the Han Dynasty, northHsiungnu frequently harasses the border area, the common people doesnot have to be peaceful. At that time in the Hsiungnu tribe had muddyand stores the two leaders, extremely 凶残. The common people hateto the marrow of the bones to it, thereupon with meat stuffing BaoChengjia, takes "is muddy" and "the village" the sound, shouts makes"the wonton". Hates by food it, and asks to subside the chaos causedby war, can on the peaceful day. At first because makes the wonton isin winter solstice this day, eats the wonton in winter solstice thisday each and every family. Eats "pinches the frozen ear" is the winter solstice Henan person eatsthe stuffed dumpling the popular name. For what reason has this kindof food to be vulgar? Handed down Nanyang great doctor Zhang Zhongjingonce in Changsha was the official, he resigned on account of age andreturn to one's home place at that time to be suitable is the snowfalling thickly winter, the bone-chilling wind. He sees Nanyang BaiheRiver both banks the fellow villager clothes not to obstruct the body,had many people's ear to freeze rottenly, in the heart extremely feltbad, was called its disciple to put up the medical awning in theNanyang Guandong, with the mutton, the hot pepper and some drove outthe cold in the raw material for medicine laying aside pot to boilthoroughly, bails out minces, with the surface handbag imagery earappearance, laid down in the pot to boil thoroughly again, makes onekind called "to drive out the cold rectifies the ear soup" themedicine bestowment to the common people to eat. After takesnourishment, the fellow villagers ear all cured. Afterwards, everytime met the winter solstice people then to imitate does is eating,therefore formed "pinches the frozen ear" this kind of custom. Laterthe people called it is "the stuffed dumpling, also some called it is"扁食 "and" burns the surface stuffed dumpling ", the people inabundance fable has also eaten the winter solstice stuffed dumplingnot frozen person.
Second winter solstice fable The winter solstice eats 狗肉 the custom it is said is startsfrom the Han Dynasty. Hands down, Chinese great-great grandfather LiuBang this day has eaten Fan Kuai Zhu 狗肉 in winter solstice,thought the flavor is specially tasty, is full of praise. From thistime on formed the winter solstice in the folk to eat 狗肉 thecustom. The present people in the winter solstice this day, eat狗肉, the mutton as well as each kind of nutritious food inabundance, in order to next year some good sign.

Third winter solstice fable In the Chiangnan region of rivers and lakes, has the wintersolstice night of entire family to happily gather in one placealtogether eats the red bean glutinous rice the custom. Hands down,some is called altogether the labor person, his son inadequate talent,does all kinds of evil, dies of the winter solstice this day, afterdies turns 疫鬼, continues to cruelly harm the common people. But,this 疫鬼 most fears the red bean, thereupon, the people on this dayboil in the winter solstice eat the red bean food, with drives toevade 疫鬼, takes measures against natural disasters expelssickness. The winter solstice after the number millennium development, hasformed the unique 节令 culture of food. Such as the wonton, thestuffed dumpling, the sweet dumplings served in soup, the red beangruel, the millet rice cake and so on all may take lunar new year'sseason food. Once more fashionable "winter solstice 亚岁 feast" thename very are also many, like eats the winter solstice meat, offersthe winter solstice plate, for the winter solstice group, the wontondoes obeisance the winter and so on.
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