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Areyoueagertobeapersonwhohasagoodmemory?Peoplewhoenjoytheirwonderfulmemoryoftendowell... Are you eager to be a person who has a good memory? People who enjoy their wonderful memory often do well in their studies and work. These people only have to spend a few
m__86___ on a page and will keep what they read in mind. Here are some things you can do to improve your memory. Try these:
Be more observant(善于观察的). Some people who said to have a bad memory don't
r__87___ have memory problems. They just don't take time to notice the details. If you pay more attention to the details. you're sure to have a much clearer memory of events. A little exercise that you could do is to p___88___ memorizing lists of things, such as the things you are going to buy in a supermarket, or even the ingredients(原料)printed on your biscuit box.
Do more activities such as puzzles, word g__89___, and learn a new language. These activities will further improve your brain functions and will help you improve your memory.
Try to have more free time. When you are t___90___, probably you are to have a weaker focus. Find ways to get rid of stress, so your brain will be clearer and ready to have new i___91___.
Get enough sleeping hours. You need at least seven hours of sleep every night. Give your brain cells a chance to r___92__ the damage done by a day's tiring work. Eat lots of fruits, vegetables and grains. Do your best to be healthy, and these foods help you improve your memory.
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高田麦
2014-05-06 · TA获得超过2311个赞
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86、minutes
87、really
88、practise
89、games
90、tired
91、ideas
92、repair

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巡人巡人
2014-05-06 · TA获得超过2589个赞
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86. minutes
87 really
88, practice
89. games
90. tense
91. information
92. rest
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