短文翻译，谢谢。
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但前商人Nettleship先生，承认他并不总是生活健康。他在第二次世界大战期间开始抽烟，当他退役回家后，这习惯延续了几十年。但是，当他50岁时，Nettleship先生意识到，该是时候戒烟了。
「我曾在某处听说过，如果你想长寿，你必在50岁之前须戒烟」，他说，「所以在我50岁生日那天，我就开始把香烟扔了。」自此，他从未再抽烟。
「我一直相信，要有健康的体魄，良好的睡眠和运动」，Nettleship先生说，他有两个兄弟都活到90多岁。 「我喜欢运动，我一直努力保持健康，我认为心理健康和身体健康同样重要。」
可悲的是，他的妻子半年前去世了，但他说他们的68年婚姻生活是「十分幸福美满」的，这也是他长寿的重要原因。
昨天，Nettleship先生在霍巴特举行的「天然保健和健康博览会」中露了一手太极拳。缓慢而稳健的动作有别于Nettleship先生做体操。但他说，肯去做才是最重要的。
「我以前玩过很多项运动，但我并不常拿冠军」，他说。 「不论你是否跑得最快都没关系。你只要保持身体健康和积极的人生态度就行了。」
~~~~~~~~~纯人手翻译，欢迎采纳~~~~~~~~~
原文如下：
But Mr. Nettleship, a former businessman, admits he isn't always a picture of health. He took up smoking when he served during World War II and continued the habit for decades when he returned home. But as he turned 50, Mr. Nettleship realized it was time to kick the habit.
"I heard somewhere that if you wanted to live for a long time, you had to stop smoking before you turned 50," he said, "So on my 50th birthday I threw my packet of cigarettes away." And he's never looked back.
"I've always believed in good health, good sleep and exercise," said Mr. Nettleship, who has two brothers aged in their 90s. "I love sports. I've always worked hard to stay fit and I think mental health is just as important as physical health."
Sadly, his wife died six months ago but he said their "wonderfully happy" 68 years of marriage together played a big part in his long life.
Mr. Nettleship tried his hand at tai chi at yesterday's Natural Health and Wellness Expo in Hobart. The slow and steady movements were quite different from the days when Mr. Nettleship did gymnastics. But he said it was important to have a go.
"I used to play a lot of sports but I wasn't always a champion," he said. "It's not just about whether you're the fastest runner. You've just got to stay healthy and have a positive attitude towards life."
「我曾在某处听说过，如果你想长寿，你必在50岁之前须戒烟」，他说，「所以在我50岁生日那天，我就开始把香烟扔了。」自此，他从未再抽烟。
「我一直相信，要有健康的体魄，良好的睡眠和运动」，Nettleship先生说，他有两个兄弟都活到90多岁。 「我喜欢运动，我一直努力保持健康，我认为心理健康和身体健康同样重要。」
可悲的是，他的妻子半年前去世了，但他说他们的68年婚姻生活是「十分幸福美满」的，这也是他长寿的重要原因。
昨天，Nettleship先生在霍巴特举行的「天然保健和健康博览会」中露了一手太极拳。缓慢而稳健的动作有别于Nettleship先生做体操。但他说，肯去做才是最重要的。
「我以前玩过很多项运动，但我并不常拿冠军」，他说。 「不论你是否跑得最快都没关系。你只要保持身体健康和积极的人生态度就行了。」
~~~~~~~~~纯人手翻译，欢迎采纳~~~~~~~~~
原文如下：
But Mr. Nettleship, a former businessman, admits he isn't always a picture of health. He took up smoking when he served during World War II and continued the habit for decades when he returned home. But as he turned 50, Mr. Nettleship realized it was time to kick the habit.
"I heard somewhere that if you wanted to live for a long time, you had to stop smoking before you turned 50," he said, "So on my 50th birthday I threw my packet of cigarettes away." And he's never looked back.
"I've always believed in good health, good sleep and exercise," said Mr. Nettleship, who has two brothers aged in their 90s. "I love sports. I've always worked hard to stay fit and I think mental health is just as important as physical health."
Sadly, his wife died six months ago but he said their "wonderfully happy" 68 years of marriage together played a big part in his long life.
Mr. Nettleship tried his hand at tai chi at yesterday's Natural Health and Wellness Expo in Hobart. The slow and steady movements were quite different from the days when Mr. Nettleship did gymnastics. But he said it was important to have a go.
"I used to play a lot of sports but I wasn't always a champion," he said. "It's not just about whether you're the fastest runner. You've just got to stay healthy and have a positive attitude towards life."
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