Question

英语作文《how to live a healthy life?》

Answer 1

你好，很高兴为你解答，答案如下：

What should be done to live a healthy life? Different people have different
ideas. Someone says to live a healthy life is to have a strong body. Some people
think keeping psychologically healthy is very important. In my view, it’s
essential to keep physically and psychologically healthy.
To keep physically healthy, you should do sports like running, playing basketball etc.
Today more and more people go to the fitness centers. There are some popular
ways of fitness like yoga which is a sensation in many big cities today. I think
it is very useful for us to do some exercises very day. In this way, we can have
a strong body.

More importantly, to keep psychologically healthy, you should have a good attitude
towards people around you. We often say: “Attitude is everything.” It means good
attitude leads to a good mood. In this way we can keep psychologically healthy.
It is more sensible to have positive attitude. When you meet with some hardship,
you should not be sad. You should have confidence in yourself and do something
for relaxation. You should say to yourself: “I can make it. I am one in a
million. I am special in this world.” In this way, you definitely have a good
mood and work efficiently.

In a word, to live a healthy life is a comprehensive project in a way. We should keep
healthy both psychologically and physically. In our daily life we should do some
exercises and have a positive attitude toward life. We can also turn to some
specialists for advice. Only in this way can we live a healthy life.

希望我的回答对你有帮助，满意请采纳。

Answer 2

Exercise is also important to live a healthy lifestyle,because if you are out of shape you will not feel well or be able to do the things that you want to do.When you exercise you release different chemicals into your bloodstream that make you feel better.Exercising can be a big help getting you through a tough day,because it can give you a good head start to the day,or a pick me up after a bad day.I think the most important way to live a healthy lifestyle is to find and maintain a balance between work and play.If you work too much then your stress level will be very high,and your health and happiness will decline very quickly.However if you play too much,your stress will also be very high,because you are going to have to worry about how you are going to pay your bills.If you strike a balance between the two then you can make enough money to pay your bills,but still have enough fun that you are able to relieve your stress.If you pay attention to these things in your life,then you will be able to live a healthy lifestyle