Question

西洋参，枸杞，大枣泡水和可以吗？

Answer 1

西洋参，枸杞，红枣可以同时泡水喝。
主料：西洋参5g、大枣3枚
辅料：枸杞适量
第一步：将准备好的西洋参片用水冲洗干净备用。
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第二步：将所需要的红枣准备好。
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第三步：将所需要的枸杞子准备好。
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第四步：将准备好的红枣用温水泡五分钟，用软毛刷轻轻刷去缝隙里的杂质。
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第五步：将准备好的枸杞子洗干净备用。
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第六步：向茶杯中加入清洗干净的红枣。
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第七步：继续向茶杯中加入清洗干净准备好的枸杞和西洋参。
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第八步：向杯中倒入开水，冲泡20分钟就完成了。
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Answer 2

可以！
注意中阳衰微，胃有寒湿者西洋参忌服。
脾胃不好的枸杞也要不要多吃！

Answer 3

有个老中医给过一个方子，你可以参考：三粒枸杞，三片西洋参，三个金丝小枣，一个核桃，当茶冲泡饮用，最后，把他们都吃掉。这个方子明目、补肾、补气、安神、补脑，同时，多是食材，且量小，没什么危害，可以长期食用，你可以试试。