刺挠牙野菜有什么做法
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可以炒制,可以凉拌,可以做馅料包成包子,下面介绍其中一种做法:
准备材料:刺挠牙野菜适量、肉馅200g、韭菜100g、全麦面粉500g 、葱姜蒜适量、酱2勺、五香粉适量、蚝油一勺、盐适量、安琪酵母5g、泡打粉5g、糖5g、温水适量
制作步骤:
1、和面,把酵母,泡打粉,糖和面粉搅拌均匀,把面和好,盖盖醒发,一般一个小时左右就发好了。
/iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e"/>
2、锅中放油,肉馅,翻炒,倒料酒,酱油,老抽,酱,五香粉,姜葱末,盐炒匀,晾凉备用。
/iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9"/>
3、刺挠牙用开水焯一下。
/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497"/>
4、刺挠牙野菜切碎,韭菜切碎,蒜切末放肉馅里,放蚝油,酱,五香粉,香油,盐搅拌均匀。放调料可根据自己的口味添加。
/iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be"/>
5、面不用排气,直接做成剂子。
/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20"/>
5、包成包子,醒一下,有五六分钟就可以了。
/iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800"/>
6、凉水下锅,蒸20分钟
/iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2"/>
7、关火后等五分钟再接锅,刺挠牙野菜馅包子出锅。
/iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87"/>
准备材料:刺挠牙野菜适量、肉馅200g、韭菜100g、全麦面粉500g 、葱姜蒜适量、酱2勺、五香粉适量、蚝油一勺、盐适量、安琪酵母5g、泡打粉5g、糖5g、温水适量
制作步骤:
1、和面,把酵母,泡打粉,糖和面粉搅拌均匀,把面和好,盖盖醒发,一般一个小时左右就发好了。
/iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/060828381f30e924de440f1d43086e061d95f73e"/>
2、锅中放油,肉馅,翻炒,倒料酒,酱油,老抽,酱,五香粉,姜葱末,盐炒匀,晾凉备用。
/iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b03533fa828ba61e57d35e034e34970a304e59d9"/>
3、刺挠牙用开水焯一下。
/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d162acc074dfcdeb48f8c546497"/>
4、刺挠牙野菜切碎,韭菜切碎,蒜切末放肉馅里,放蚝油,酱,五香粉,香油,盐搅拌均匀。放调料可根据自己的口味添加。
/iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8c1001e93901213f7553daf05be736d12f2e95be"/>
5、面不用排气,直接做成剂子。
/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/500fd9f9d72a6059bfea73362734349b033bba20"/>
5、包成包子,醒一下,有五六分钟就可以了。
/iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/32fa828ba61ea8d306b8e928980a304e251f5800"/>
6、凉水下锅,蒸20分钟
/iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/14ce36d3d539b60093fa999be650352ac65cb7e2"/>
7、关火后等五分钟再接锅,刺挠牙野菜馅包子出锅。
/iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2934349b033b5bb557ccbcd239d3d539b600bc87"/>
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