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健康对我们很重要,拥有健康我们才能好好工作、好好生活。对于健康我有几条建议:1.多吃水果蔬菜,保持饮食平衡,避免高糖、高脂肪的食物;2.多锻炼,强身健体;3.摒弃不良习惯...
健康对我们很重要,拥有健康我们才能好好工作、好好生活。对于健康我有几条建议:
1.多吃水果蔬菜,保持饮食平衡,避免高糖、高脂肪的食物;
2.多锻炼,强身健体;
3.摒弃不良习惯
如果你做到了以上三点,你的身体一定会变得更健康。
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1.多吃水果蔬菜,保持饮食平衡,避免高糖、高脂肪的食物;
2.多锻炼,强身健体;
3.摒弃不良习惯
如果你做到了以上三点,你的身体一定会变得更健康。
拜托啦 展开
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Health is really important to all of us. Only when we have a healthy body, could we live and work well. Therefore, I have the following advices regarding living healthily:
1. Eat more fruits and vegetables. Keep a balanced diet. Avoid high sugar, high fat food.
2. Do more exercise to strenghten the physical body.
3. Give up unhealthy habits.
1. Eat more fruits and vegetables. Keep a balanced diet. Avoid high sugar, high fat food.
2. Do more exercise to strenghten the physical body.
3. Give up unhealthy habits.
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Health is very important to us. Only we are healthy can we work well and live well. Here are some suggustions about health.
1. Eat more fruit and vegetables. Keep a balanced diet. Don't eat the food with a lot of sugar and fat.
2. Take more exercises to keep you strong.
3. Get rid of bad habit.
1. Eat more fruit and vegetables. Keep a balanced diet. Don't eat the food with a lot of sugar and fat.
2. Take more exercises to keep you strong.
3. Get rid of bad habit.
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We all know that health is important to us. Only with it we can work well and live happy.As for improving our health, I have several sugestions as follows:
First, keeping a balanced diet will do us good. We can do it by eating more fruits and vegetable, and avoiding those food which contain excess of sugar and fat.
Second one is taking more excercise, like joging, basketball, bamintan and so on. That thirty-minutes excercise a day keeps a doctor away gives us a clearly guidance.
Last but not least, throw away bad habits, including life and dietary.
First, keeping a balanced diet will do us good. We can do it by eating more fruits and vegetable, and avoiding those food which contain excess of sugar and fat.
Second one is taking more excercise, like joging, basketball, bamintan and so on. That thirty-minutes excercise a day keeps a doctor away gives us a clearly guidance.
Last but not least, throw away bad habits, including life and dietary.
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Health is extremely important for us. We could only work and live well in good health. I have several proposals for maintaining healthy,
1. eating more fruite and vegetables, to keep balance on diet and avoid high sugar or fatty food;
2. doing more exercises to strengthen our bodies;
3. to correct our bad habit
1. eating more fruite and vegetables, to keep balance on diet and avoid high sugar or fatty food;
2. doing more exercises to strengthen our bodies;
3. to correct our bad habit
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Health is very important to us.Being healthy can let us work and live better.For this I have some advices.
Eat more fruits and vegetables,keep the balance of the food and drink,avoid food with high sugar and high fatness
Excercise more,keep healthy and fit
Give up the bad habits
Eat more fruits and vegetables,keep the balance of the food and drink,avoid food with high sugar and high fatness
Excercise more,keep healthy and fit
Give up the bad habits
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