方法一:
1、点击虚拟机,选择安装VMware tools 。 点击后直接下载。下载完成,直接点击安装即可。把本机中的文件直接拖拽到VMware中即可。
![](https://iknow-pic.cdn.bcebos.com/d62a6059252dd42a66bec2480d3b5bb5c8eab89a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
方法二:使用文件共享功能进行文件互传。
1、 选择虚拟机,点击设置。
![](https://iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4cb745bbdd3c451da80cb3eb1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、进入选项页。选择共享文件夹。选择启用,勾选在Windows 客户机中映射为网络驱动器(M)。在文件夹中,点击添加。
![](https://iknow-pic.cdn.bcebos.com/e824b899a9014c087470eb46047b02087af4f48e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、在弹出的页面中浏览需要共享的文件夹,点击下一步。点击确定。
![](https://iknow-pic.cdn.bcebos.com/37d3d539b6003af362f11f833b2ac65c1138b68e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、右键点击我的电脑。选择映射网络驱动器(N)。
![](https://iknow-pic.cdn.bcebos.com/902397dda144ad3430094464dea20cf430ad859b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、点击浏览,选择VMware共享文件夹,找到刚刚共享的文件夹。点击确定。
![](https://iknow-pic.cdn.bcebos.com/8cb1cb134954092340e6a09d9c58d109b2de4942?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、双击我的电脑,选择网络驱动器,点击进入。
![](https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed44eff59c76f0f736aec31f9b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、即可以看见共享的文件夹了
![](https://iknow-pic.cdn.bcebos.com/b8014a90f603738dab1ccfc1bd1bb051f919ecfb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)