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How to keep healthy ?
Many people want to keep healthy , but how can we do that ? At first , we should exercise every day however busy we are , only exercising can we make our bodies helthier . And then we should have a healthy diet , no smoking , no excessive drinking ,eat less fast foods . Of caurse , have a good mood can also let us be healthy . An apple a day keeps the doctor away , eat more fruit , we'll be very very healthy !
Many people want to keep healthy , but how can we do that ? At first , we should exercise every day however busy we are , only exercising can we make our bodies helthier . And then we should have a healthy diet , no smoking , no excessive drinking ,eat less fast foods . Of caurse , have a good mood can also let us be healthy . An apple a day keeps the doctor away , eat more fruit , we'll be very very healthy !
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