Question

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1________ been widely recognized nowadays that regular exercise is part of the formula for good health. The other essential component is clearly a balanced diet. Eating balanced meals that feature a 2__________ of nutrient-rich food is, however, easier said than 3_______. Although most health-conscious people usually manage to 4_______ a balance between regular exercise and balanced diet, some routinely rely on 5__________ to make up for their dietary sins, such as overeating and eating junk food.
One example is using exercise 6_________ rationalize overeating. Some people believe that if they have 7______________ exercise like running and swimming, they do not have to care too much 8______________ what they are going to eat. They tend to eat too much food with 9______________ calorie such as ice cream. Sport nutritionists stress the importance of watching the food one eats. Although there is no 10________ thing as “perfect food”, many foods truly stand out 11____________ nutrition superstars. Some of them are bananas, black beans and broccoli.
Bananas are 12_______ perfect portable snack and one of the richest 13_______ of potassium, a nutrient that may help regulate 14__________ pressure. Black beans, an 15__________ source of soluble fibre, provide even more soluble fibre 16___________oats, which researchers believe helps lower blood cholesterol levels. Broccoli is not 17_________ a vegetable which may help fend off cancer, but also a 18____________ source of 19__________ C and vitamin A in the 20________ of beta-carotene.

Answer 1

1_It's_______ been widely recognized nowadays that regular exercise is part of the formula for good health. The other essential component is clearly a balanced diet. Eating balanced meals that feature a 2___lot_______ of nutrient-rich food is, however, easier said than 3__done_____. Although most health-conscious people usually manage to __maintain_____ a balance between regular exercise and balanced diet, some routinely rely on 5____exercise______ to make up for their dietary sins, such as overeating and eating junk food.
One example is using exercise 6___to______ rationalize overeating. Some people believe that if they have 7___enough__ exercise like running and swimming, they do not have to care too much 8_____about_________ what they are going to eat. They tend to eat too much food with 9____high__________ calorie such as ice cream. Sport nutritionists stress the importance of watching the food one eats. Although there is no 10__such______ thing as “perfect food”, many foods truly stand out 11___as______ nutrition superstars. Some of them are bananas, black beans and broccoli.
Bananas are 12__one_____ perfect portable snack and one of the richest 13__fruits_____ of potassium, a nutrient that may help regulate 14__blood________ pressure. Black beans, an 15__important_______ source of soluble fibre, provide even more soluble fibre 16____than_______oats, which researchers believe helps lower blood cholesterol levels. Broccoli is not 17___only______ a vegetable which may help fend off cancer, but also a 18__valuable__________ source of 19___vitamin_______ C and vitamin A in the 20___body of beta-carotene.

Answer 2

1________ been widely recognized nowadays that regular exercise is part of the formula for good health. The other essential component is clearly a balanced diet. Eating balanced meals that feature a 2__________ of nutrient-rich food is, however, easier said than 3_______. Although most health-conscious people usually manage to 4_______ a balance between regular exercise and balanced diet, some routinely rely on 5__________ to make up for their dietary sins, such as overeating and eating junk food.
One example is using exercise 6_________ rationalize overeating. Some people believe that if they have 7______________ exercise like running and swimming, they do not have to care too much 8______________ what they are going to eat. They tend to eat too much food with 9______________ calorie such as ice cream. Sport nutritionists stress the importance of watching the food one eats. Although there is no 10________ thing as “perfect food”, many foods truly stand out 11____________ nutrition superstars. Some of them are bananas, black beans and broccoli.
Bananas are 12_______ perfect portable snack and one of the richest 13_______ of potassium, a nutrient that may help regulate 14__________ pressure. Black beans, an 15__________ source of soluble fibre, provide even more soluble fibre 16___________oats, which researchers believe helps lower blood cholesterol levels. Broccoli is not 17_________ a vegetable which may help fend off cancer, but also a 18____________ source of 19__________ C and vitamin A in the 20________ of beta-carotene.

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....木有答案哪~~~

Answer 3

哥们儿你这都不给答案的，让人怎么猜啊？我就猜了最后一段。
Bananas are 12___the____ perfect portable snack and one of the richest 13__sources_____ of potassium, a nutrient that may help regulate 14____blood______ pressure. Black beans, an 15___excellent____ source of soluble fibre, provide even more soluble fibre 16____than_______oats, which researchers believe helps lower blood cholesterol levels. Broccoli is not 17____only_____ a vegetable which may help fend off cancer, but also a 18_____concentrated_______ source of 19____vitamin______ C and vitamin A in the 20________ of beta-carotene.

Answer 4

1It's 2 lot 3 done 4. keep 5. exercise 6. to 7. regular 8. about 9. high 10. such 11.among
12. most 13. content 14 blood 15.outstanding 16.than 17. only 18. good 19 vitamin 20. form