Question

求英语高手翻译一篇文章，急用！大学口语课作业，希望能在5月31号解决，谢谢！不要用翻译工具哦。

低碳生活，从我做起
约翰是一家跨国公司的经理，他今年43岁，收入不菲，出手也很大方，住在离家不远的高档别墅里。可最近弟弟总叫他‘小气鬼’说他连个纸杯也舍不得用，这是怎么回事呢？原来约翰现在是一个“低碳生活”倡导者。
在生活中，约翰又是如何实施他的低碳行为呢？用约翰的话说，他的低碳行为贯穿了工作生活的一整天。
早晨起床后上卫生间。在刷牙和涂抹洗面奶时，不要让水龙头一直开着，而是等用时再打开；洗脸用的水保留着，用来冲洗抽水马桶。
尽管约翰早就买了汽车，现在每天清晨上班，却经常能看到他骑自行车或步行上班的身影，看上去不仅环保时尚，而且还非常有利于健康。“如果路近的话，骑车或步行是一个好的选择。何况现在路面拥挤，每天很短的路程如果开车的话却要走很长的时间，同时骑车或步行也是一种很好的锻炼方式，还能调整心情，真是一举两得啊。”约翰说。
在办公室里，约翰或是开顶上的大灯，或是打开桌上的台灯，只开一盏灯，这样一天下来，可以为公司节省不少电呢。有办公资料需要复印，丽清选择使用双面打印。这样由于复印而留下的碳足迹会少得多。
下午开会。开会时，要给与会者每人泡一杯茶，会议持续期间，一般用一只纸杯，会间休息也不换新的，否则一个会议每人要用两个杯子，太浪费了。
晚饭后。倒垃圾的时候进行可回收与不可回收的区分。就寝前。将晚餐吃剩下的饭菜放入冰箱，食品之间、食品与冰箱之间留有约10毫米以上的空隙。听说这样最节电。另外，还要例行检查家里所有的电器有没有切断电源。
“和朋友在外面吃饭，点了一堆菜，吃不了怎么办？打包带回家吧，不要不好意思。要明白食物从生产、运输到煮熟，花了很多的人力、物力、时间。”约翰说道 。
因为职业的关系，约翰也经常给公司职员学生灌输环保、低碳的理念，并且也影响了越来越多的人，有时还能碰到同事一起骑自行车去上班。
低碳生活，从我做起，让我们一起保护环境吧。

Answer 1

Low carbon life, starts from me
John is a multinational company manager, he 43, a nice salary, also big square, live shots encased in high-grade villas. But recent brother always called him "stingy" says he even a paper cups also want to use, what is this? The original John is now a "low carbon life" advocates.
In life, John is how to implement his low carbon behaviour? With John words, his low carbon behavior of life throughout the work day.
On the morning after the toilet. In the brush my teeth and daub grandma, don't leave the tap open, but etc; s open again Wash a face with water conservation, with toilet is used to wash.
Although John would have bought cars, now every morning to work, but often can see his bike or walk to work form, look not only environmental fashion, but also very beneficial to health. "If road near words, cycling or on foot is a good choice. How much more crowded, every day now pavement short journey if drive words but to go a long time, and cycling or walk is also a good way to exercise, still can adjust the mood, really kill two birds with one stone ah." John said.
In the office, John or open top headlamps, or opening the table lamp, only drove a lamp, such one day down, could save companies many electricity? Have office material needs them, LiQing choose to use double-sided printing. Such copy and leaving because the carbon footprint will be much less.
Afternoon meeting. When meeting, will give attendees each make a cup of tea, the meeting lasts, general use a paper cups, rest also tackled new, or a change in two cup each meeting, too wasteful.
After dinner. Garbage time for recycling and not recycling divisional. Before bedtime. Will dinner leftover food in the fridge, food, between food and refrigerator leave about 10 millimeter above between the gap. Hear such most section. Additional, even routine check all electrical appliance in the home have cut off power supply.
"And friend eat outside, ordered a pile of food, can't eat? Pack to bring home, don't be shy. Understand food from the production, transportation to cook, and spent a lot of manpower and material resources, time." John said.
Because professional relationship, John also often give company clerk students instill environmental protection, low carbon concept, and also influenced more and more people, sometimes also can meet your colleagues to ride a bike to work.
Low carbon life, starts from me, let us together to protect the environment?

Answer 2

Low carbon life, starts from me
John is a multinational company manager, this year he is 43 years old, and the lucrative, make moves also generous, lived in near the high-grade villas. But recent brother always called him "stingy" said he even a paper cups also want to use, what is this? Originally John is now a "low carbon life" advocates.
In the life, John is how to implement his low carbon behaviour? With John's words, his low carbon behavior throughout the life of the work all day.
After the morning go to the toilet. In the brush my teeth and blot out the grandma, don't leave the tap open, but, again, when open Wash a face with water conservation has, used to flush the toilet.
John would have bought cars, now the morning go to work every day, but often can see he ride a bike or go to work on foot, look not only the figure of environmental protection fashion, but also very beneficial to health. "If the road near words, ride a bike or on foot is a good choice. How much more now, every day very crowded pavement short journey if drive words but to go a long time, and ride a bike or walk is also a good way to exercise, also can adjust the mood, it is kill two birds with one stone ah." John said.
In the office, John or open at the top of the headlamps, or on the table, open the desk lamp of only open a lamp, such one day down for the company, can save a lot of electricity? Have office material need to copy, LiQing choose to use double-sided printing. This copy and leaving because carbon footprint will be much less.
The meeting in the afternoon. In the meeting, will give attendees each person to make a cup of tea, during the meeting lasted, general use a paper cup, rest also indirectly change new, otherwise not a meeting with two cups per person, too wasteful.
After dinner. Garbage time for recycling and not the distinction between the recovery. Bedtime. Will the rest of the food for dinner in the refrigerator, food, food and refrigerator between between about 10 millimeter above with the gap. Hear such most section. Additional, even routine check all electrical appliance in the home have cut off power supply.
"And friends out for dinner, ordered a pile of food, can't eat? Packaged home with you, don't be sorry. To understand that food from the production, transportation to cook, and spent a lot of manpower and material resources, time." John said.
Because professional relationship, John also often give the company staff into students environmental protection, low carbon concept, and also influenced more and more people, sometimes also can run into your colleagues to ride a bike to go to work.
Low carbon life, starts from me, let us to protect the environment.