英语作文你是怎样保持健康的(六年级) 5

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罗刹之花
2011-06-28 · TA获得超过2299个赞
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你知道如何保持健康吗?首先,为了保持健康我们应该多进行体育锻炼,加强身体。接下来,我们不能够吃垃圾食品和喝太多的咖啡,我们应该多吃水果和蔬菜,并且要早睡早起,这样我们才能得到健康的身体!
Do you know how to keep healthy? First of all, in order to keep healthy we should be more exercises, strengthen the body. Next, we can't eat junk food and drink too much coffee, we should eat more fruit and vegetables, and to early to bed and early to rise, so that we can get healthy body!
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民院汪
2011-06-25
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we are all live in a high space life today ,we get too much ,as same as we lost too much,more and more money we earned ,litter exercise we take.in nowaday,have a health body is more important to us ,as we know ,good body is the basic of everthing,take more exercise is a good way to keep health ,you can keep a good mood to face everything you meet.
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gudan3
2011-06-25 · TA获得超过3901个赞
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I like play sports,i very like play ping-pong,so i an a strong girl.I like eat fruit too.Eating twice a week.My favourite fruit is watermelon.
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我继续帮你写阿   People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

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