喝完红茶能不能喝酸奶
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可以,红茶和酸奶可以一起吃。
主料:红茶包2包、纯牛奶1000ml、酸奶菌粉1包
辅料:蜂蜜适量、核桃碎少许
1、将红茶包和一半牛奶倒入锅中。
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2、煮至微沸,让牛奶保持小气泡的微沸状态2-3分钟。
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3、熄火,焖至冷却后放入冰箱,冷藏一夜。
/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c"/>
4、次日,再次煮沸后取出茶包,静置至冷却。
/iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66"/>
5、用剩下的牛奶将酸奶菌粉溶化。
/iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c"/>
6、倒入红茶奶,
/iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349"/>
7、搅拌均匀。
/iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c"/>
8、装入容器中,盖上盖子。
/iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb"/>
9、在电饭煲中倒入少量沸水。
/iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56"/>
10、放入包有屉布的平盘。
/iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5"/>
11、将装好奶液的容器放在平盘上,
/iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63"/>
12、盖上盖子,静置一夜。
/iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc"/>
13、次日,打开电饭煲,
/iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5"/>
14、揭盖,奶液凝固。
/iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5"/>
15、淋上蜂蜜,撒少许核桃碎,即可食用。
/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5"/>
主料:红茶包2包、纯牛奶1000ml、酸奶菌粉1包
辅料:蜂蜜适量、核桃碎少许
1、将红茶包和一半牛奶倒入锅中。
/iknow-pic.cdn.bcebos.com/1f178a82b9014a902c6968afa6773912b31bee49"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1f178a82b9014a902c6968afa6773912b31bee49?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/1f178a82b9014a902c6968afa6773912b31bee49"/>
2、煮至微沸,让牛奶保持小气泡的微沸状态2-3分钟。
/iknow-pic.cdn.bcebos.com/a044ad345982b2b7965416d63eadcbef77099bdc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a044ad345982b2b7965416d63eadcbef77099bdc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a044ad345982b2b7965416d63eadcbef77099bdc"/>
3、熄火,焖至冷却后放入冰箱,冷藏一夜。
/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd454299c23ae8b87d6277ff99c"/>
4、次日,再次煮沸后取出茶包,静置至冷却。
/iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/09fa513d269759ee34ed4ed9bdfb43166d22df66"/>
5、用剩下的牛奶将酸奶菌粉溶化。
/iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bf53d60d605d162d9f2d3c99c"/>
6、倒入红茶奶,
/iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f31fbe096b63f624760b17118844ebf81a4ca349"/>
7、搅拌均匀。
/iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/21a4462309f790528b14692c03f3d7ca7bcbd59c"/>
8、装入容器中,盖上盖子。
/iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77094b36acaf2eddec2165fb821001e9380193cb"/>
9、在电饭煲中倒入少量沸水。
/iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eac4b74543a982261a9305358582b9014a90eb56"/>
10、放入包有屉布的平盘。
/iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e95003c5df7e1f385343faf2b4d5"/>
11、将装好奶液的容器放在平盘上,
/iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91529822720e0cf3c14f60e90546f21fbe09aa63"/>
12、盖上盖子,静置一夜。
/iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9f510fb30f2442a76765d3b7de43ad4bd11302bc"/>
13、次日,打开电饭煲,
/iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d62a6059252dd42a02db2db90c3b5bb5c8eab8d5"/>
14、揭盖,奶液凝固。
/iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6a63f6246b600c33a6abf2da154c510fd8f9a1d5"/>
15、淋上蜂蜜,撒少许核桃碎,即可食用。
/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e96aee381db70e7bec55e797d5"/>
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建议喝完荼不能再喝酸奶最好是间隔一两个小时再喝。
喝完茶叶后再喝酸奶,那么茶中的鞣酸会影响奶的营养成分的吸收,这样没有吸收的物质在体内容易使人不消化,胃部不适,还会形成结石的,鞣质具有收敛性,茶叶中的鞣质会使酸奶中的蛋白质凝固沉淀,从而影响蛋白质的吸收。
补充:
BLACK TEA是红茶的意思,世界上最早的红茶由中国福建武夷山茶区的茶农发明,名为“正山小种”。
红茶,起源于中国,最早的红茶叫做正山小种,由福建武夷山市星村镇桐木村江氏先祖,于明朝中后期(约1568年),创制而成。 武夷山市桐木村江氏家族是生产正山小种红茶的茶叶世家,至今已经有400多年的历史。
红茶属于全发酵茶类,是以茶树的芽叶为原料,经过萎凋、揉捻(切)、发酵、干燥等典型工艺过程精制而成。因其干茶色泽和冲泡的茶汤以红色为主调,故名红茶。红茶种类较多,产地较广,祁门红茶闻名天下,工夫红茶和小种红茶处处留香。此外,从中国引种发展起来的印度、斯里兰卡的产地红茶也很出名。
喝完茶叶后再喝酸奶,那么茶中的鞣酸会影响奶的营养成分的吸收,这样没有吸收的物质在体内容易使人不消化,胃部不适,还会形成结石的,鞣质具有收敛性,茶叶中的鞣质会使酸奶中的蛋白质凝固沉淀,从而影响蛋白质的吸收。
补充:
BLACK TEA是红茶的意思,世界上最早的红茶由中国福建武夷山茶区的茶农发明,名为“正山小种”。
红茶,起源于中国,最早的红茶叫做正山小种,由福建武夷山市星村镇桐木村江氏先祖,于明朝中后期(约1568年),创制而成。 武夷山市桐木村江氏家族是生产正山小种红茶的茶叶世家,至今已经有400多年的历史。
红茶属于全发酵茶类,是以茶树的芽叶为原料,经过萎凋、揉捻(切)、发酵、干燥等典型工艺过程精制而成。因其干茶色泽和冲泡的茶汤以红色为主调,故名红茶。红茶种类较多,产地较广,祁门红茶闻名天下,工夫红茶和小种红茶处处留香。此外,从中国引种发展起来的印度、斯里兰卡的产地红茶也很出名。
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你好:喝完茶叶后再喝酸奶,那么茶中的鞣酸会影响奶的营养成分的吸收,这样没有吸收的物质在体内容易使人不消化,胃部不适,还会形成结石的,鞣质具有收敛性,茶叶中的鞣质会使酸奶中的蛋白质凝固沉淀,从而影响蛋白质的吸收,建议喝完荼不能再喝酸奶最好是间隔一两个小时再喝。
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