Question

翻译下 谢谢 不要机器

Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings,learn to look for the help,beauty and kindness around you.
Try to see things from your offender’s angle. If you understand your offender ,you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.
Don’t forget to forgive yourself. For some people,forgiving themselves is the biggest challenge. But it can rob you of your self-confidence if you don’t do it.

Answer 1

你伤害了谁的反思能力使你痛苦的人。而不是集中在你受伤的感情，学会寻求帮助，你周围的美丽和善良。
试着从对方的角度看事情。如果你了解你的人，你也许会意识到他或她是出于无知，恐惧，甚至爱。你可能想写从对方的角度为自己的一封信。
不要忘记原谅自己。对有些人来说，宽恕自己才是最大的挑战。但它可以剥夺你的自信，如果你不这样做。