Question

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Do some brainstorming about your expenses and how you could possibly cut back on them. It is wise to write them down on paper because it is less easy to dismiss them that way. For example, can you cut down on the amount of gas you use by taking public transportation? If you eat out often, consider making more meals at home. Examine your buying habits. Do you go shopping when you are depressed?

The first step to solve air pollution is assessment. Researchers have investigated outdoor air pollution and have developed standards for measuring the type and amount of some serious air pollutants. Scientists must then determine how much exposure to pollutants is harmful. Once exposure levels have been set， steps can be taken to reduce exposure to air pollution. These can be accomplished by regulation of man-made pollution through legislation. Many countries have set controls on pollution emissions for transportation vehicles and industry.

Like other "aholics", the workaholic has an unhealthy addiction. In this case, the addiction is for work, career, or a belief that they are "the only one who can do the job right". Without this consuming focus, the workaholic may believe he's a failure or has little worth. Often, this is a sign of insecurity or having priorities out of order.
Workaholics will spend most of their lives at work or taking work home with them. They will often have little time for personal lives — family, hobbies, or relaxation. Having a balance is not just a preferable desire; it is needed for overall mental, physical, spiritual, and emotional health.

Answer 1

做一些脑力激荡你的费用，你怎么可能削减对他们。这是明智的，写在纸上，这是不太容易解雇他们的方式。例如，你可以节约燃气使用乘公交？如果你经常在外面吃，考虑多在家里吃饭。检查你的购买习惯。你去购物时，你感到沮丧？

第一步，解决空气污染的评价。研究人员调查了室外空气污染和制定的标准测量的类型和数量的一些严重的空气污染。科学家必须决定如何接触到的污染物是有害的。一旦暴露水平已设置，可以采取步骤，减少接触污染的空气。这些可以通过调节人为污染立法。许多国家制定控制污染排放的运输车辆和工业。

就像其他的“狂”的工作狂，有不良嗜好。在这种情况下，成瘾是工作，职业，或认为他们是“只有一个人可以做的工作权利”。没有了这种强烈的专注，工作狂可能认为自己是个失败者或没有多大价值。通常，这是一个不安的信号或优先顺序。

工作狂会花费他们的大部分时间生活在工作或将工作带回家。他们通常很少有时间为个人生活，家庭，爱好，或放松。有一个平衡的不仅仅是一个可取的愿望；它是需要整体的心理，身体，精神，和情绪健康。