Question

大神帮忙翻译一下一个标语，不要翻译器翻译的，感谢感谢！！！

保持室内外环境清洁卫生、
不随地吐痰、
经常开窗通风、
规律作息、
保证营养、
均匀饮食、
不挑食、不偏食、
适量饮水、
注意根据天气和所处环境增加衣物、
避免受凉或过热、
平衡情绪、
保持心情舒畅、
如感恐慌或焦虑、
及时向家长或老师倾诉
（用于公益广告字幕的，不要机翻，谢谢）

Answer 1

Keep the indoor and outdoor environment clean and hygienic
Do not spit
Open windows frequently
Regular schedule
Ensuring nutrition intake
Balance diet
No picky and partial appetite
Moderate water intake
Paying attention to wearing clothes according to the weather and environment
Avoiding cold or overheating
Balancing emotions
Maintaining a comfortable mood
If you feel anxiety, or panicked
Please confide to your parents or teachers in time

Answer 2

Keep indoor and outdoor environment clean

No spitting

Open windows frequently for ventilation

Regular work and rest

Ensure nutrition

Even diet

Not picky or partial

Moderate drinking water

Pay attention to add clothes according to the weather and environment

Avoid getting cold or overheating

Balance emotions

Keep yourself in a good mood

Such as feeling panic or anxiety

Talk to parents or teachers in time

Answer 3

爱护环境，不要随地吐痰……

Answer 4

爱护好环境，生活更舒心……

Answer 5

爱护好环境，生活更舒心……

追问

不是，要中翻英