经常读书对我们有什么好处呢？
1、读书可以使人更充实、丰富，有知识，使思想训练，境界提升。
Reading can make people more fulfilling, rich, and knowledgeable, so that they can train their minds and improve their realm.
2、读书可以开阔视野。书本中的知识可谓是包罗万象。通过读书，可以丰富知识，拓宽视野。
Reading can broaden your horizons. The knowledge in books is all-encompassing. Through reading, you can enrich your knowledge and broaden your horizons.
3、读书可以陶冶情操。当生活失意或者需要帮助的时候，读书会使心情豁然开朗，使人感到快乐。
reading can cultivate sentiment. When life is frustrated or needs help, reading will make the mood suddenly open and make people feel happy.
4、读书对于大脑的好处，相当于锻炼之于身体的好处。读书可以提高人的专注力，更容易集中精力做一件事，还可以保持大脑的敏锐。
the benefits of reading for the brain, is equivalent to the benefits of exercise for the body. Reading can improve people's concentration, make it easier to concentrate on one thing, and keep the brain sharp.
5、读书可以使人减轻压力，从而平静自己的内心。
reading can make people relieve stress, thus calming their hearts.
参考资料来源：百度百科-读书
