英文作文冬天里,很多人会生病,写5条建议
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Many people get sick in the winter because of the cold weather.The following five suggestions are supposed to help reduce the possibilities to be sick.
1) Do some exercise regularly
The appropriate exercise can provide benefit to our body by enhancing body's capability to fight with various types of virus.
2) Balance nutrition you intake in the daily meals.
The good eating habits can help us control weight,blood pressure,and so on.Therefore,it is important to our health.
3) Open the window to circulate the air
During the winter,people like to keep the windows or doors close all day and all night.But proper circulation is crucial in any home because the fresh air can help remove the impurities,prevent mold and create a more pleasant and sage breathing environment.
4) Wash your hands frequently
Frequent washing our hands can effectively remove the various virus attached on our hands,prevent us from the flu related diseases.
5) Keep yourself warm
Keep you warm and comfortable is always good to our body in the winter.It will definitely keep us away from sickness.
1) Do some exercise regularly
The appropriate exercise can provide benefit to our body by enhancing body's capability to fight with various types of virus.
2) Balance nutrition you intake in the daily meals.
The good eating habits can help us control weight,blood pressure,and so on.Therefore,it is important to our health.
3) Open the window to circulate the air
During the winter,people like to keep the windows or doors close all day and all night.But proper circulation is crucial in any home because the fresh air can help remove the impurities,prevent mold and create a more pleasant and sage breathing environment.
4) Wash your hands frequently
Frequent washing our hands can effectively remove the various virus attached on our hands,prevent us from the flu related diseases.
5) Keep yourself warm
Keep you warm and comfortable is always good to our body in the winter.It will definitely keep us away from sickness.
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