Question

求英语作文 How to keep healthy

建议：healthy food eat habits be good for do exercise keep fit get enough sleep

Answer 1

Keep healthy is very important to us. But how to keep healthy is a problem.

As we know, healthy food gives us energy. So first, we must have enough food everyday. And we must also have the good eat habits . We should eat fresh fruit and vegetables but less meat , We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh that will be good for our health .

The second, we should do exersise every day . We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.

Now, do you know how to keep healthy? Let's keep our body healthy!

Answer 2

how to keep healthy

nowadays, more and more people are easily getting fatter and consequently getting many diseases. then, it's become a hot topic how to keep healty.
in my opinion, first of all, keeping healty means a healthy eat habit. people should eat less meat but more vegetables.
secondly, exercises are good for our health, so do some exercises every day after eating, it helps consume energy and keep fit.
last but nor least, enough sleep is key to a healty body, because in sleep, body recoveres itself in order to get ready for the next day's activity.
to sum up, develop good eat habits, do exercises everyday and have enough sleep every night, then you will be perfectly healthy.

Answer 3

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