英语作文,写早餐,中餐,晚餐你都吃什么

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2011-11-02 · TA获得超过5.1万个赞
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I usually have a glass of milk and a piece of bread for breakfast.
But for lunch,I prefer to have pizza.Sometimes I have noodles.
And for dinner I usually have rice,meat,fish and vegetabl
Do you know how to keep healthy ? First, eat different foods, especially fruit ,fish, meat and vegetables. You may have a favourite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients your body needs. You should have breakfast because it's very important for you. Second, drink water and milk as often as possible. Milk is a great drink that can give you more calcium your body needs to grow strong bones. Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best.
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我曾经一个半月除了低脂牛奶,无糖可乐和橙子 ,提子,木瓜,火龙果之外,什么都没有吃.大概中间喝过三次清淡的鱼片汤.瘦了十斤.至今没反弹.现在也恢复了正常饮食.你可以坚持的话,就试试.但不一定适合你
减肥要成功,自制力很重要.单独吃饭,不要跟别人一起吃,会受诱惑的.
而且饿了就喝牛奶.
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