英语翻译,急
Colorfulfruitsandvegetablesarethekeytothehealthydiet.Theygivethebodyimportantthings,s...
Colorful fruits and vegetables are the key to the healthy diet. They give the body important things, such as vitamins and minerals, and help fight illness. Health scientists think that kids should five or more serving of fruits and vegetables a day.
Here are some rainbow colors to fill your plate.
Red
★ Help to remember things well
★ Good for the heart
★ Reduce cancer risks
Foods: red apples, strawberries, tomatoes
Orange or yellow
★ Protect eyesight
★ Build a strong immune system (免疫系统)
★ Good for the heart
Foods: carrots, corn, oranges
Green
★ Good for bones and teeth
★ Reduce cancer risks
★ Protect eyesight
Foods: green beans, green peppers, peas
Purple
★ Reduce cancer risks
★ Help to remember things well
Foods: eggplant, purple grapes
White
★ Good for the heart
★ Reduce cancer risks
Foods: onions, mushrooms, potatoes 展开
Here are some rainbow colors to fill your plate.
Red
★ Help to remember things well
★ Good for the heart
★ Reduce cancer risks
Foods: red apples, strawberries, tomatoes
Orange or yellow
★ Protect eyesight
★ Build a strong immune system (免疫系统)
★ Good for the heart
Foods: carrots, corn, oranges
Green
★ Good for bones and teeth
★ Reduce cancer risks
★ Protect eyesight
Foods: green beans, green peppers, peas
Purple
★ Reduce cancer risks
★ Help to remember things well
Foods: eggplant, purple grapes
White
★ Good for the heart
★ Reduce cancer risks
Foods: onions, mushrooms, potatoes 展开
展开全部
各色水果、蔬菜是健康饮食的关键,它们提供我们抵抗疾病所需的重要元素,例如维他命、矿物质。健康专禅前棚家认为,孩子贺则每天需要吃5种或者更多颜色的水果蔬菜。
下面是你盘中需要出现的彩虹七色:
红:
有助于你的记忆力;
有助于心脏机能;
降低患癌风险。
食物:
红苹果,草悔哪莓,西红柿。
橙或黄:
保护视力;
构建一个强大的免疫系统;
有助于心脏机能。
食物:
胡萝卜,玉米,橘子。
绿:
有益于骨头和牙齿;
降低患癌风险;
保护视力。
食物:
绿豆,青椒,豌豆。
紫:
降低患癌风险;
有助于你的记忆力。
食物:
茄子,紫葡萄。
白:
有助于心脏机能;
降低患癌风险。
食物:
洋葱,蘑菇,土豆。
下面是你盘中需要出现的彩虹七色:
红:
有助于你的记忆力;
有助于心脏机能;
降低患癌风险。
食物:
红苹果,草悔哪莓,西红柿。
橙或黄:
保护视力;
构建一个强大的免疫系统;
有助于心脏机能。
食物:
胡萝卜,玉米,橘子。
绿:
有益于骨头和牙齿;
降低患癌风险;
保护视力。
食物:
绿豆,青椒,豌豆。
紫:
降低患癌风险;
有助于你的记忆力。
食物:
茄子,紫葡萄。
白:
有助于心脏机能;
降低患癌风险。
食物:
洋葱,蘑菇,土豆。
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