Question

牛津英语高一 Unit 5 More Reading的翻译~~~

Neither too little,nor too much
Many people believe that sugar is not healthy for you.Other say that sugar is the best source of energy.Some peole eat meat while others are vegetarians.Who is right?What's your opinion?
The importance of having a variety of food in ones's diet is quit clear.Scientists advise a balanced diet.A balanced diet is one with food from each of the five food groups:whole grains or wheat,vegetables,fruit,milk and dairy products,and meat and beans.Scientists warm us that a lack of certain kinds of food is dangerous,especially for children.Children's bodies cannot grow properly without a balanced diet.On the other hand,having too much of anything,including one's favourite food,is equally dangerous.They say,for example,people who eat lots cheeseburgers and milkshakes will increase their risk of heart attacks.
Therefore,we cannot decide what to eat without first doing intelligent research .Scientific information about the bodies needs for fats,proteins,minerals and vitamins can also help us decide on the right choice and the right amount.It can also help us tell facts from wrong opinions 课文翻译~~~急急急~~~好的加分

Answer 1

不要太少也不要太多
许多人相信糖有害于身体健康。其他人认为，糖是摄取能量最好的来源。一些人食肉，而另一些人吃素（是素食主义者）。（那么，）谁才是对的？你的观点是什么？
人的一餐当中应富含多种食物的重要性是相当明显的（清楚的）。科学家们建议（人们）平衡膳食。均衡的膳食是食物由5种食物组组成：全谷类或小麦，蔬菜，水果，牛奶和奶制品，科学家们也警告（应该是warn吧）我们：缺乏某一特定种类的食物是非常危险的，特别是对孩子来说。（因为）没有均衡的膳食，儿童的身体不能合适地成长。另一方面，进食太多的任何东西都是相当危险的，包括某些自己非常喜欢的食物。举个例子，他们说人们食入太多的奶酪汉堡包以及奶昔，这将会增加他们患心脏病的风险。
因此，没有一个好的研究，我们不能决定吃什么。有关身体需要脂肪，蛋白质，矿物质和维他命的科学性的信息同样可以帮助我们做出正确的决定和选取正确的数量。它同样帮助我们辨别正假信息。

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