Question

日常饮食英语作文

我知道有好的日常饮食有多么重要，所以我对我吃什么十分小心。早晨起床后，我总是要先喝一杯水。午餐时，我总是要喝一碗汤。我除了吃一点花生外从不吃零食。我有一份日常饮食的单子。我知道如何吃而不会变胖。关于卡路里和维生素你知道很多。好的日常饮食对我的学习非常有帮助。
请跟据以上的内容要点，用一篇80字左右的短文

Answer 1

良好的饮食习惯和健康(Good Eating Habits and Health)In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.　　Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?　　I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes after getting up and before each meal and eat much vegetables and fruit. Of course, I didn't love junk food, either, and I eat it once a year. And I sleep nine hours every day.　　The better we get into good eating habits, the happier our life becomes.