how to live a simple and healthy life写一个英语作文
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Life on the fast track will eventually take its toll on your health and your relationships with others. The pressure to perform and live up to unrealistic expectations leaves you yearning for a simpler more peaceful life. By adjusting your schedule, reprioritizing your life, and changing your physical environment you will attain the life you desire.
There are times when you are so used to doing everything in a hurry that you don’t notice how fast-paced your life has become. Simply reading the words, “Slow down,” will allow you to pause for a moment and notice. This step is mentioned first so you will carry the thought with you throughout this article and beyond.
Reduce your commitments. If you have current commitments to do something, then follow through until the tasks or events are complete. However, from this point forward take on fewer commitments. You may struggle at first, but focus your intent on simplifying your life, which will bring about peace. Allow the eventual goal to motivate you and quiet your feelings of guilt.
The concept of conspicuous consumption may describe your life. It entails lavish or wasteful spending that attempts to show others your level of social prestige.[3] Simplifying your life will drastically cut into the amount of “extras” you have grown accustom to. The goal is to cut out the extra expenses so you won’t be tied down by financial obligations.
People create their world around them and fill it with items. If you want to simplify your life, survey your surroundings and get organized. A well-organized home is a healthy home. Eliminating surplus items that you no longer use will help declutter your home, your emotions and your thoughts.[5] When your exterior world is free of clutter, so is your interior world.
There are times when you are so used to doing everything in a hurry that you don’t notice how fast-paced your life has become. Simply reading the words, “Slow down,” will allow you to pause for a moment and notice. This step is mentioned first so you will carry the thought with you throughout this article and beyond.
Reduce your commitments. If you have current commitments to do something, then follow through until the tasks or events are complete. However, from this point forward take on fewer commitments. You may struggle at first, but focus your intent on simplifying your life, which will bring about peace. Allow the eventual goal to motivate you and quiet your feelings of guilt.
The concept of conspicuous consumption may describe your life. It entails lavish or wasteful spending that attempts to show others your level of social prestige.[3] Simplifying your life will drastically cut into the amount of “extras” you have grown accustom to. The goal is to cut out the extra expenses so you won’t be tied down by financial obligations.
People create their world around them and fill it with items. If you want to simplify your life, survey your surroundings and get organized. A well-organized home is a healthy home. Eliminating surplus items that you no longer use will help declutter your home, your emotions and your thoughts.[5] When your exterior world is free of clutter, so is your interior world.
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