煎牛排好吃又嫩的做法如下:
用料:菲力牛排1片、蔓越莓果35克、黄油15克、蒜2瓣、胡椒粉0.5克、盐2克、糖5克、蚝油半勺、生抽酱油1勺、迷迭香2棵。
1、食材准备好。
![](https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b61d6825fbd51f3deb58f65a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、蒜切碎,蔓越莓果解冻中。
![](https://iknow-pic.cdn.bcebos.com/d4628535e5dde711682f0963b5efce1b9c1661a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、牛排从包装袋取出,撒上胡椒粉入味。
![](https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c65d2fb1be8f16fdfaae5167a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、起油锅放入10克黄油加热。
![](https://iknow-pic.cdn.bcebos.com/f2deb48f8c5494eef3de458c3ff5e0fe98257ea2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、放入牛排煎制。
![](https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef35dbe2b3effaaf51f2de66a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、翻面煎。
![](https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8551ef214d9134954082376a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、煎好装盘。
![](https://iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3deb44ef3f186eef01f3b2979a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、再起油锅放入剩下的黄油加热。
![](https://iknow-pic.cdn.bcebos.com/fcfaaf51f3deb48f8d95eb4be21f3a292cf578a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、放入蒜碎炒出香味。
![](https://iknow-pic.cdn.bcebos.com/b8389b504fc2d56270f59a78f51190ef77c66ca2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、放入蔓越莓果翻炒。
![](https://iknow-pic.cdn.bcebos.com/8435e5dde71190ef8f06d84adc1b9d16fcfa60a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11、放入酱油和蚝油增鲜提味。
![](https://iknow-pic.cdn.bcebos.com/95eef01f3a292df5e63fe680ae315c6035a873a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12、放入白糖和盐,调理味道。
![](https://iknow-pic.cdn.bcebos.com/b58f8c5494eef01f3ee85250f2fe9925bd317da2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
13、蔓越莓果爆浆,酱汁浓郁,关火出锅。
![](https://iknow-pic.cdn.bcebos.com/3b292df5e0fe9925b4f023c526a85edf8cb171a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
14、装盘上桌,趁热食用。
![](https://iknow-pic.cdn.bcebos.com/8d5494eef01f3a2928349f5b8b25bc315d607ca2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)