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Friendship
Friendship is both a source of pleasure and a component of good health.People who have close friends naturally enjoy their company.Of equal importance are the concrete emotional benefits they derive.When something sensational happens to us,sharing the happiness of the occasion with friends intensifies our joy.Conversely, in times of trouble and tension, when our spirits are low, unburdening our worries and fears to compassionate friends alleviates the stress. Moreover, we may even get some practical suggestions for solving a particular problem.
From time to time, we are insensitive and behave in a way that hurts someone' s feelings. Afterward, when we feel guilty and down in the dumps, friends can reassure us. This positive interaction is therapeutic, and much less expensive than visits to a psychologist.
Throughout life, we rely on small groups of people for love, admiration, respect, moral support, and help. Almost everyone has a " network" of friends: co-workers, neighbors, and schoolmates. While both men and women have such friends, evidence is accumulating that indicates men rarely make close friends. Men are sociable and frequently have numerous business acquaintances, golf buddies, and so on. However, friendship does not merely involve a sharing of activities; it is a sharing of self on a very personal level. Customarily, men have shied away from close relationships in which they confide in others. By bottling up their emotions, men deprive themselves of a healthy outlet for their negative feelings.
Because friendships enhance our lives, it is important to cultivate them. Unfortunately, it is somewhat difficult to make long-lasting friends. People are mobile, and mobility puts a strain on friends. Long distances between friends discourage intimacy. Long distance telephone conversations are costly, and letter writing is not a deeply ingrained habit. Divorce is also destructive to friendship. In many cases, when divorce occurs, friendships disintegrate because couples usually prefer to associate with other couples.
Circumstances and people are constantly changing.Some friendships last "forever"; others do not. Nevertheless, friendship is an essential ingredient in the making of a healthful, rewarding life.
译文：友谊不仅是快乐的源泉，而且是健康的要素。挚友间相互为伴，乐在其中，彼此信赖、获得情感寄托。每逢喜事、乐事，与朋友分享，会让我们情绪高涨。遇到烦恼，心情低落，向朋友倾诉，会帮我们舒缓压力。此外，朋友还能给我们提出建议，帮助我们解决问题。
有时，我们感觉迟钝，所作所为还会伤害他人的感情。事后，会觉得羞愧难当，沮丧不已，这时朋友会安慰我们，化解顾虑。这种交流积极，疗效显著，而且比看心理医生经济实惠。
一生之中，我们都会在集体环境中寻求关爱、赞赏、尊重、支持与帮助。几乎每个人都有“朋友圈”，包括同事、邻居和同学。尽管男性和女性都有朋友，但越来越多的迹象表明男性很少结交密友。男性喜爱社交，常与很多商界同仁、高尔夫球友来往。然而，友谊不仅是共同参与某些活动，还要与他人分享个人的喜怒哀乐。男人往往不会去建立可以袒露心声的亲密关系。他们抑制自己的情感，从而失去了发泄消极、负面情绪的途径。
友谊能够增添我们的生活乐趣，因此培养友情十分重要。然而，使友谊之树常青绝非易事。人们走南闯北、四处奔波，这种流动性是对友谊的巨大考验。朋友之间相隔太远也会影响感情。打长途电话，花费高；写信，又常常忘记。婚姻破裂也会破坏朋友间的情谊。很多时候，夫妻一旦分手，友谊之花便随之枯萎，毕竟夫妻更乐意与夫妻交往。
人与周围环境都在不断变化。有些朋友间的友谊会天长地久，有些只是昙花一现。不管怎样，友谊都是健康、幸福生活不可或缺的要素。
Friendship is both a source of pleasure and a component of good health.People who have close friends naturally enjoy their company.Of equal importance are the concrete emotional benefits they derive.When something sensational happens to us,sharing the happiness of the occasion with friends intensifies our joy.Conversely, in times of trouble and tension, when our spirits are low, unburdening our worries and fears to compassionate friends alleviates the stress. Moreover, we may even get some practical suggestions for solving a particular problem.
From time to time, we are insensitive and behave in a way that hurts someone' s feelings. Afterward, when we feel guilty and down in the dumps, friends can reassure us. This positive interaction is therapeutic, and much less expensive than visits to a psychologist.
Throughout life, we rely on small groups of people for love, admiration, respect, moral support, and help. Almost everyone has a " network" of friends: co-workers, neighbors, and schoolmates. While both men and women have such friends, evidence is accumulating that indicates men rarely make close friends. Men are sociable and frequently have numerous business acquaintances, golf buddies, and so on. However, friendship does not merely involve a sharing of activities; it is a sharing of self on a very personal level. Customarily, men have shied away from close relationships in which they confide in others. By bottling up their emotions, men deprive themselves of a healthy outlet for their negative feelings.
Because friendships enhance our lives, it is important to cultivate them. Unfortunately, it is somewhat difficult to make long-lasting friends. People are mobile, and mobility puts a strain on friends. Long distances between friends discourage intimacy. Long distance telephone conversations are costly, and letter writing is not a deeply ingrained habit. Divorce is also destructive to friendship. In many cases, when divorce occurs, friendships disintegrate because couples usually prefer to associate with other couples.
Circumstances and people are constantly changing.Some friendships last "forever"; others do not. Nevertheless, friendship is an essential ingredient in the making of a healthful, rewarding life.
译文：友谊不仅是快乐的源泉，而且是健康的要素。挚友间相互为伴，乐在其中，彼此信赖、获得情感寄托。每逢喜事、乐事，与朋友分享，会让我们情绪高涨。遇到烦恼，心情低落，向朋友倾诉，会帮我们舒缓压力。此外，朋友还能给我们提出建议，帮助我们解决问题。
有时，我们感觉迟钝，所作所为还会伤害他人的感情。事后，会觉得羞愧难当，沮丧不已，这时朋友会安慰我们，化解顾虑。这种交流积极，疗效显著，而且比看心理医生经济实惠。
一生之中，我们都会在集体环境中寻求关爱、赞赏、尊重、支持与帮助。几乎每个人都有“朋友圈”，包括同事、邻居和同学。尽管男性和女性都有朋友，但越来越多的迹象表明男性很少结交密友。男性喜爱社交，常与很多商界同仁、高尔夫球友来往。然而，友谊不仅是共同参与某些活动，还要与他人分享个人的喜怒哀乐。男人往往不会去建立可以袒露心声的亲密关系。他们抑制自己的情感，从而失去了发泄消极、负面情绪的途径。
友谊能够增添我们的生活乐趣，因此培养友情十分重要。然而，使友谊之树常青绝非易事。人们走南闯北、四处奔波，这种流动性是对友谊的巨大考验。朋友之间相隔太远也会影响感情。打长途电话，花费高；写信，又常常忘记。婚姻破裂也会破坏朋友间的情谊。很多时候，夫妻一旦分手，友谊之花便随之枯萎，毕竟夫妻更乐意与夫妻交往。
人与周围环境都在不断变化。有些朋友间的友谊会天长地久，有些只是昙花一现。不管怎样，友谊都是健康、幸福生活不可或缺的要素。
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