Question

帮忙翻译一下这篇课文吧

One of the easiest ways to keep fit is to do jogging: "Jogging is the name for a very gentle (舒缓的)running ...... it is just a little faster than walking."Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the wholeway. It will be easy for you to start jogging for 15 minutes twice a week, slowly,increase this to 20-30minutes everyday. The longer you join in jogging, the more you enjoy it and the healthier you will become. Some people like jogging alone,and others enjoy doing it with friends, jogging in groups makes more people keener(热心的) ,because you just can not stay in bed while there is a group of friends writing outside.

If you want to start jogging, prepare a pair of comfortable shoes and determined mind

Answer 1

一个最简单的保持健康的方法就是做慢跑：“跑步是一个非常温和的运行......（舒缓的）它是只比走路快一点。”开始缓慢慢跑20米，然后走20米。渐渐的，如果你不感到非常疲倦，你可以做更多的慢跑，少走。最后，wholeway慢跑。这将是您轻松地开始慢跑15分钟，每周两次，慢慢地，增加到每天20-30minutes。你不再参加跑步，你越喜欢，你会变得健康。有些人喜欢独自慢跑的人，和其他人喜欢做朋友，使更多的人在慢跑团体基纳（热心的），因为你就不能留在床上，有一群朋友写作以外。

如果你想开始慢跑，预备一双舒服的鞋和坚定的决心
望采纳

Answer 2

保持健康的一个最简单办法是做慢跑。慢跑又叫舒缓跑。它比走稍快一点。开始慢跑20米 然后走20米。逐渐地，如果你感觉到不太累，你可以多慢跑少走。最后，一直慢跑。对你来说，刚开始一周慢跑两次 每次15分钟是容易的。慢慢地增加到每天20-30分钟。你慢跑时间越长你越喜欢它，你就变得越健康。一些人喜欢独自慢跑，还有些人喜欢和朋友跑。和一群人跑使人更热心，因为你不能还躺在床上而一大群朋友在外面苦等你。
如果你想开始慢跑。 准备一双舒适的鞋和坚定的信念吧!

Answer 3

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