介绍自己一日三餐吃什么 用英语
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I can provide you with general advice and recommendations for a healthy balanced diet. It is important to eat a variety of nutrient-dense foods including fruits, vegetables, whole grains, lean proteins, and healthy fats. Make sure to also stay hydrated by drinking plenty of water throughout the day. If you have any specific dietary needs or restrictions, it is best to consult a healthcare professional or registered dietitian for personalized recommendations.
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