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Whatdoyoueateveryday?Afewpeoplethinkaboutit.Andlesspeoplewillmakeplansfortheirmeals.M... What do you eat every day? A few people think about it. And less people will make plans for their meals. Many people, especially who work in office every day, like to go to have fast food or takeaway food near their workplace. The food they eat every day is full of oil and fat, it makes them fat. Most seriously, the cycling of their blood will slow down. It makes them ill when they are old.What should a healthy person eat every day? well, I will introduce my "Healthy eating habit" It comes from doctors, and it is believable. While people do a lot of work, the energy in their body are burning, too. So you need noodles, rice, milk, bread and eggs. If you don't eat them, you will faint. Fruit and vegetables are necessary, too. They are a lot of vitamins. It makes you not sick easily Vegetables help the other food easier to be digested. And they can give you water 展开
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你每天吃什么?一些人认为它。少人会作出计划,为他们的饭菜。许多人,尤其是那些在办公室里工作的每一天,想去吃快餐和外卖食品在他们的工作场所。他们吃的食物每天都充满油脂,它使他们变胖。最严重的循环,血液就会慢下来。这使他们生病时,他们老了。要一个健康的人每天吃?好的,我会推荐给我的“健康的饮食习惯,“它来自医生,和它是可信的。当人们做很多工作,能在自己的身体在燃烧,太。所以你要吃面条,米饭,牛奶,面包和鸡蛋。如果你不吃,你会晕倒。水果和蔬菜是必要的,太。他们中有大量的维生素。它使你不容易生病的蔬菜帮助其他的食物容易被消化。他们可以给你水····
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