英语作文how to reduce pressure怎么写

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秘密花园的守护者
推荐于2017-05-19 · 知道合伙人养生行家
秘密花园的守护者
知道合伙人养生行家
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2012年毕业于湖南省常德职业技术学院护理系(涉外护理)。从事护理工作2年+,也读过各类心理学的书籍。

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today I want to talk about the pressure and how to deal with it.Now
we are studying harder and feel much pressure.So how to reduce the pressure?
First you can listen to some music when you are unhappy.This will help you
feel happier.You can listen to some favourite music.That means if you pop music,you can listen to pop music.If you like rock & roll,you can listen to it.Also you can dance to it.
Then you will feel more relaxed after dancing.Also you can do sports.If you
like playing basketball or football,you can play with your classmates.This
doesn't waste time.This helps you to relax and feel less pressure.What's
more,you can talk with your friends or family.They will help you when you
feel unhappy.Hope what I said can help you.Thank you.
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