如何减少压力英语作文带翻译的怎么写？
如何减少压力英语作文如下：
Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.
压力是一种存在的状态感到心烦，发生在我们受到压力。我们的感觉和我们的身体感到不安。我们甚至可以得到情感和身体不适，如果我们有太多压力太久。
Stress can come at us from every direction.For instance，it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.
压力可以在我们从各个方向来。例如，它可以来自与他人打架。我们有太多的事情要做的时候，时间太少。它还可以的时候我们没有足够的钱支付我们想要的。
Since stress can make us sick，we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways，of course.Good ways to cut down on stress include changing our lifestyles.
因为压力可以使我们生病，我们必须学会如何处理它。有好的方面和坏的方面。我们应该应对压力的好方法，当然，好的方法去减少压力包括改变我们的生活方式。
For example，we can learn either to get along with people or to stay away from them.We can decide what to do now，what to do later，and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.
例如，我们可以学习与人相处或远离他们。我们现在可以决定该做什么，该做什么后，永远离开了做什么。我们也可以找出如何得到钱或者我们可以减少我们想要的。
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles，for example，skipping out and leaving our work undone，blaming our problems on someone else，stealing or cheating.
我们不应该处理压力在坏的方面，因为不好的方法去减少压力就会带来更多的麻烦，例如，跳过，不完成我们的工作，我们的问题归咎于别人，盗窃或欺骗。
