Question

中文翻译成英文，急，在线等，不要软件翻译，谢谢

月饼内馅多采用植物性原料种子，如核桃仁、杏仁、芝麻仁、 月饼
[1]瓜子、山楂、莲蓉、红小豆、枣泥等，对人体有一定的保健作用。 　　植物性的种子含不饱和脂肪酸高，以油酸、亚油酸居多，对软化血管防止动脉硬化有益；含矿物质，有利于提高免疫力，预防儿童锌缺乏、缺铁贫血；莲子、红小豆、芝麻含钾很高，置换细胞内钠盐排出，营养心肌、调节血压；从中医角度看，一些原料性温平居多，强心、镇静、安神，一些种子富含维生素E，抗衰老，滋皮肤、乌须发。不过，月饼油多、糖多、以鸭蛋黄为馅的月饼胆固醇高，总体讲是高热量食品，糖尿病患者、肥胖者不宜多吃。

Answer 1

The ingredients of moon cake fillings are from plants seeds, such as walnut kernel, almond, sesame seed, sunflower seed, haw, lotus paste, red bean, jujube paste etc. They are good to
your health.
Plant seeds have high amounts of unsaturated fatty acid most of which are oleic acid and linoleic acid. They are beneficial to soften blood vessel to prevent arteriosclerosis. They also contain mineral substances which are good for your immune system and can prevent zinc deficiency and iron deficiency anemia in children, Lotus, red bean and sesame seed are rich in potassium which can replace intracellular sodium discharge, nourish cardiac muscle and adjust blood pressure. From the view angle of traditional Chinese medicine, most of the ingredients are mild, peaceful, good to the heart, calming and soothing. Some of the seeds are rich in vitamin E which is anti-aging, skin nourishing and hair nourishing. However, moon cake is high in oil and sugar, some moon cakes which contain duck egg yolks are high in cholesterol. In general, moon cakes are high-calorie food. People with diabetes or obesity shouldn't have excessive amount of moon cakes.

Answer 2

The moon cake is often stuffed with plant seeds such as walnut kernel, almond, sesame, melon seeds, hawthorn, lotus-nut paste, red bean, jujube paste and so on which are good for the health. Plant seeds contain high quantity of unsaturated fatty acid, and among which most is oleic acid and linoleic acid. They are helpful for softening vascular and preventing arteriosclerosis. Besides, they also contain mineral substance which is propitious to boost immunity and prevent the lack of zinc and iron. Lotus-nut, red bean, and sesame have an ample content of Ka which has the function of Na exhaustion from the cell. See from the Chinese medicine, most of the stuff is warm-natured, excitement tranquilizing and allaying. Some of the plants contain VE which is the important element for anti-aging, skin-nourishing and hair-darkening. However, the moon cake is often filled with sugar and oil, and some of them stuffed with duck egg which contains high quantity of cholesterol. So, general speaking, the moon cake is phitosite, and not friendly to the diabetic and the obese.

Answer 3

我觉得你可以尝试着找些专业的翻译认识来帮您翻译，他们的翻译相对专业。前几天我刚刚找星云翻译公司翻译的东西。