怎样才能去除青春痘?
痘痘治疗和预防;
1)注意面部清洁:常用温水洗脸,因为冷水不易去除油脂,热水促进皮脂分泌,不用刺激性肥皂,硫磺香皂对痤疮有一定好处,不要用雪花膏和其它油脂类的化妆品.
2)合理的饮食:多吃蔬菜和水果,少吃脂肪,糖类和辛辣等刺激性食物,保持大便通畅.
3)不要用手去挤压粉刺,以免引起化脓发炎,脓疮破溃吸收后形成疤痕和色素沉着,影响美观。
4)治疗:用维甲酸,维胺脂,及维生素A等,能改善角化过程,将有助于减轻和消除痘痘.
5)劳逸结合,保持精神愉快,对痘痘的治疗十分有益.
6)早睡早起,生活规律,保证充分睡眠。保持患部清洁。 不吃辛辣刺激性食物。多吃新鲜蔬菜和水果。多饮开水。建议你用这篇博客里面的方法,搜....索【 十年尝尽灭痘血难终成功 】我朋友就用这个方法成功去掉的,痘.印也没留下
7)吃海带防痘痘,经常适量地食用海带,有助于预防痘痘的发生.
8)中药治疗上建议:
1, 硫磺,川军各等份,研细粉,用清水调和,敷于患处.每日2-3次.
2,枯矾10克,硫磺,大黄各5克,黄连,黄柏各3克.冷开水100毫升浸泡1昼夜.每晚睡前将药液摇匀,涂于患部.
Specific time first peas are very vague, only remember me not a little nervous at that time, but the heart has little hope of silk. I look forward to parents realize that Igrow up, I buy the buy clothes for me, take a girl that has a private space. But who knows, I will and these "little things" war exhausted at the end of the war, hiss, this painful process starts from the second grade my high school, the nightmare beginsat the beginning, I felt like a prisoner awaiting trial, seems so aggrieved and helpless.
When it comes to the grievance that is a stomach grievances, boys grow fabaceous beans did not like what, class hides a small mirror secretly falling into a pastime.But the girl is long beans beans are bad boys of the insult, the most terrible wordsin my ears, it is like a witch's curse that I can't lift to see people, if not todayrestored my white constantly comely face, I think my life will be the word "flamboyant" thoroughly ruined. Three, my face intense to the point, incapable of further increase, the whole face is red, but always repeatedly broke out, Ipanicked! Then in order to remove the annoying peas, I often use hand to squeeze, the result did not get rid of chicken pox, but left a lot of smallpox in India and pustule, the itching and pain before only knows. Fortunately, the heavy academic pressure on the body, let me temporarily forget the face, otherwise I thinkwill collapse to mental disorders, like all adolescent boys and girls, my desk is in possession of one small mirror, but the mirror of their own so that I can not face. Iwant to have a clean face, want to let the quiet boy to see my one eye, I want to use my
On the University, squeezed out the time seemed to once again come back, 6011 dormitory with me and there are eight girls, face Zhangdou and winsome and"Rong brother", of course, I should be bean in need. University life is rich, the free, but also open, very many boys and girls are camphor tree breath into love,of course, was sore I was Cupid abandoned, in the pursuit of beauty, my brother,Chengdu and winsome spontaneously organize together, tried a variety of ways todeal with peas, during tried a variety of strategies, it has great determination and courage spirit.
Of course, the way we are not themselves up, see the novel idea who in beauty magazines, we will go back to the dormitory self DIY. Remember our first work is"banana Detox mask". Specific approach is very simple: Banana peeled mash,then add cheese mix plant, you can apply to the face, about 20 minutes on the OKapplication. This hand mask I probably deposited more than a month, if you haveto try a friend I advise you to give up, this kind of "Arts and crafts" oil control effectis good, but when it comes to eliminate beans and beans, it is a little bit of actionnor. Then we tried "carrot mask", process is very simple: carrot to a blender willcut good Jiaocheng paste, then add a spoonful of flour, thin out a layer mask,even if successful. "Carrot mask" I am the next day once deposited, together wealso insist on the use of a month, Doug winsome face was not much, seems to have little effect, but for me it is purely an utterly inadequate measure, not only did not effect, but also became "wives" (carrot color).
After I have suffered repeated defeats, really a bit discouraged, but I still did not give up. One summer, mother's colleague to introduce an experienced TCM, let me have a look. In my case the doctor says: body of toxins accumulated too much,plus the spleen and lung function disorders, toxins can not be excreted normally, socausing Doudou too rampant. In my case, the doctor opened a lot of Chinese traditional medicine to me, and asked the decoction details. That summer, my mouth, nose is filled with the smell of drugs, medication after a period of treatmentseems to have the effect, red bean signs disappeared, but I have not the slightesthappy, because the flavor of traditional Chinese medicine I couldn't stick to it, justrun out of medicine, since the doctor said my peas is because toxins accumulatecause, so why shouldn't I buy Paiduyangyan capsule to take. In one week trial of Paidu Yangyan capsule, has made many embarrassing, often bad stomach, not only failed to ease my pain, the fabaceous beans on the face also has the increasingly fierce potential. After the game, let I learned a lesson: the doctor is not everyone can play, for acne, I like that mild manner.
In a long vacation, always feel a bit like experiment. After try Paiduyangyan capsule, I use the game called acne mousse products, of course, is also a well intentioned friends. According to a friend of oral, this product should have the effect, coated on the face and the cool skin. So I went into a new round of experiments, a quick TouYi taste, at last I conclude that acne mousse might have an effect on the "pimple adzuki beans", I like this is chicken ribs. Since then, I have been wandering in the edge of hope and disappointment, eating the bitteronly oneself know, my journey is precarious
2013-10-24
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Tip1:环境要舒适
在用电脑之前,第一步要为电脑找到一个合适的摆放位置及周边环境,这是为长期工作做的第一步,也是最基础的准备。在此需要提出,光线的调整非常重要。室内光线应柔和,亮度以与屏幕亮度相似为宜。不要在过黑或过亮的环境中操作电脑,因为黑白反差对眼睛有损害。为了避免荧光屏反光和不清晰,电脑不应放置在窗的对面或背面,要尽可能避免或减少荧光屏上眩目的光线。
Tip2:摆放要科学,注意距离噢
显示器的摆放要科学。为适应人眼的正常屈光度,显示器屏幕位置应在视线以下10—20度,与人的距离在0.6—0.7米。显示器背后的空间应尽量大,让使用者的视线可以离开屏幕休息。
Tip3:坐姿要端正
一个舒适的座椅也是健康使用电脑的保证。座椅的高矮、倾斜角度,最好可以因人而异进行调整。
要知道,据专家介绍,坐姿不正确是导致白领们频患手腕、颈椎、腰椎疾病的罪魁祸首。保持端正坐姿,在使用电脑时,可是很重要的。
先看看标准坐姿势什么样的:坐正,上臂自然放直,前臂与上臂垂直或略向上10—20度,腕部与前臂保持同一水平,肩胛骨靠在椅背上,双肩放下,下巴不要靠近脖子。大腿应与椅面成水平,小腿与大腿成90度,不要跷二郎腿。
可以选择冻干粉