Question

英语写作题 第二题

2、I think that it is easier to get into bad eating habits than get rid of them.（5分）

Answer 1

As the saying goes,easier said than done.It is known that the bad eating habits do harm to our health.But most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines.so we get so comfortable in our ways that it's hard to give up those old habits.Many people are skeptical about changing their diets because they have grown accustomed to eating or drinking the same foods, and there is a fear of the unknown or trying something new.
Even when you want to change, old habits die hard.Over time, habits become automatic, learned behaviors, and these are stronger than new habits you are trying to incorporate into your life,Even those who manage to change their bad eating habits can easily fall back on their old ways during times of stress. When you're feeling weak or vulnerable, automatic responses often override good intentions.