Question

主题为How to keep healthy的英语作文

Answer 1

希望帮到你。（附汉语） How to keep Healthy
What’s the most important thing in the world? I think it is to be healthy. You can live without money, houses, cars or computers, but you won’t live a happy life if you are not healthy. Then how to keep healthy?
First we must eat healthily. We should eat meat, vegetables, fruit and other kinds of food. Taking exercises is also very important, it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.
Secondly， we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon.
In a word, keeping healthy is very important, let’s take good of ourselves.

如何保持健康
什么是世界上最重要的事情？我认为是健康的。生活中可以没有钱，房子，汽车，计算机，但你不会幸福生活，如果你都不是健康的。那么如何保持健康呢？
首先，我们要吃得健康。我们要吃肉，蔬菜，水果和其他食物。以演习也是很重要的，它可以帮助我们建立一个强壮的身体。如果你不喜欢运动可以步行饭后半小时。
其次，我们必须保持愉快所有的时间。我认为这样的朋友是最好的方法来帮助我们逗留愉快。因为当你与你的朋友，您可以与他们分享您的幸福，或者你可以告诉你的后顾之忧。然后，你将很乐意很快。
总之，保持健康是非常重要的，让我们对自己好。

Answer 2

How to keep healthy
It is very important to keep healthy, but how? Here are some tips for you.
First，you should pay attentation to proper diet. It is very important for us to take more fish, meat and beans, especially fruits and vegetables. Because they provide vitamins and they help in the process of digestion. Don't eat too much sweet food. They are bad for your health.
Second. You'd better do morning exercise every day. Do sports can make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system.So do more exercise is rewarding for us.
Third. To be in good health, you have to sleep enough. Don't stay up too late.
In general, you require at least eight hours every day.
I think good habit is helpful. If you stick to all the things above, you'll be healthy.

希望对你有帮助，祝开心~

Answer 3

how to keep healthy
first you should do more exercise, takeing more excercise is a good way to keep fit.every moring,just get up an hour earlier to the park to run, jump, play soccer and so on. sencon you should have a balenced diat. don't eat junk food, and have more fruits and vetetables. the old says, an apple a day, keep the doctor away. so it's good for us to eat the right things.

Answer 4

Here is my advice about how to keep healthy.As a student,first you would better do more exercise such as playing ball games ,running ,swimming and jumping ropes.Then you should pay attention to your diet or meals .Don't eat too much meat ,but more vegetables and fruit .Tired you need enough sleep or rest .Next keep yourself happy .As people often say smiling makes younger .Last you mustn 't drink

Answer 5

How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.