There is an old saying in English: "Laughter is the best medicine". 大神赖翻译一下,机器勿入。 5
ThereisanoldsayinginEnglish:"Laughteristhebestmedicine".Untilrecently,fewpeopletookth...
There is an old saying in English: "Laughter is the best medicine". Until recently, few people took the saying very seriously. Now however doctors have begun to investigate laughter and the effects it has on the human body. They have found evidence that laughter really can improve people's health.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their heart rate blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. It increases blood pressure the heart rate and the rate of breathing; it also works several groups of muscles in the face the stomach and even the feet. If laughter exercises the body it must be beneficial.
Other tests have shown that laughter appears to be capable of reducing the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group which tolerated the pain for the longest time was the group which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce endorphins (内啡肽) in the brain. These are natural chemicals which diminish both stress and pain.
There is also some evidence to suggest that laughter helps the body's immune system that is the system which fights infection. In an experiment, one group of students watched a funny video while another group served as the control group - in other words a group with which to compare the first group. Doctors checked the blood of the students in both groups and found that the people in the group that watched the video had an increase in the activity of their white blood cells that is the cells which fight infection.
As a result of these discoveries some doctors and psychiatrists (精神病学) in the United States now hold laughter clinics, in which they try to improve their patients' condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing making them smile is enough to produce beneficial effects similar to those caused by laughter. 展开
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their heart rate blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. It increases blood pressure the heart rate and the rate of breathing; it also works several groups of muscles in the face the stomach and even the feet. If laughter exercises the body it must be beneficial.
Other tests have shown that laughter appears to be capable of reducing the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group which tolerated the pain for the longest time was the group which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce endorphins (内啡肽) in the brain. These are natural chemicals which diminish both stress and pain.
There is also some evidence to suggest that laughter helps the body's immune system that is the system which fights infection. In an experiment, one group of students watched a funny video while another group served as the control group - in other words a group with which to compare the first group. Doctors checked the blood of the students in both groups and found that the people in the group that watched the video had an increase in the activity of their white blood cells that is the cells which fight infection.
As a result of these discoveries some doctors and psychiatrists (精神病学) in the United States now hold laughter clinics, in which they try to improve their patients' condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing making them smile is enough to produce beneficial effects similar to those caused by laughter. 展开
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已有测验来研究笑对人身体的影响。医生在测量观看滑稽电影的人的心率和血压时发现,笑像运动一样,对人身体有相似的作用。笑能够使血压升高,心率加快,呼吸加快。笑能够促使面部、腹部、足部的肌肉运动。笑对身体有着极好的运动功效。
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翻译一句吧!有这么一句俗语说“笑是最好的良药”。这到现在,很多人还是不以为然。但是目前有医生正在研究笑声与其对人类身体的作用。而且已有证据显示笑确实能够起到有益身心的作用。
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才五分这个起码要花一节课的时间吧
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英语中有一句古老的谚语;“笑是最好的药物”。直到最近,很少有人把这说的很认真。但是现在医生们开始研究笑声和它对人体的影响。他们发现的证据表明,笑声真的可以改善人们的健康。
进行了研究笑对人体的影响试验。人们看了有趣的电影当医生检查他们的心率,血压,呼吸和肌肉。结果发现,笑和体育锻炼有着类似的影响。它增加血压,心率和呼吸率;它也在脸的胃连脚的几组肌肉。如果笑锻炼身体一定是有益的。
其他测试表明,笑声也可以减轻身体疼痛的作用。在一个实验中产生的医生的学生听无线电节目组疼痛。该集团的耐受性疼痛时间最长的是听了好笑的程序组。为什么笑能减轻疼痛似乎是,它有助于产生内啡肽在脑中。这些天然的化学物质,消除压力和疼痛。
也有一些证据表明笑可以帮助身体;的免疫系统,是系统的抗感染。在一个实验中,一组学生看了一个有趣的视频,而另一组作为对照组,换句话说,一组与第一组比较。医生检查了两组学生的血液,发现群体中,观看视频的人的血白细胞,是细胞抗感染活性的增加。
由于这些发现,一些医生和精神科医生(精神病学)目前在美国举行的笑声诊所,在他们试图改善他们的患者;鼓励他们笑的条件。他们发现,即使病人真的不想笑使他们微笑也足以产生有益的影响,类似于那些引起笑声。
进行了研究笑对人体的影响试验。人们看了有趣的电影当医生检查他们的心率,血压,呼吸和肌肉。结果发现,笑和体育锻炼有着类似的影响。它增加血压,心率和呼吸率;它也在脸的胃连脚的几组肌肉。如果笑锻炼身体一定是有益的。
其他测试表明,笑声也可以减轻身体疼痛的作用。在一个实验中产生的医生的学生听无线电节目组疼痛。该集团的耐受性疼痛时间最长的是听了好笑的程序组。为什么笑能减轻疼痛似乎是,它有助于产生内啡肽在脑中。这些天然的化学物质,消除压力和疼痛。
也有一些证据表明笑可以帮助身体;的免疫系统,是系统的抗感染。在一个实验中,一组学生看了一个有趣的视频,而另一组作为对照组,换句话说,一组与第一组比较。医生检查了两组学生的血液,发现群体中,观看视频的人的血白细胞,是细胞抗感染活性的增加。
由于这些发现,一些医生和精神科医生(精神病学)目前在美国举行的笑声诊所,在他们试图改善他们的患者;鼓励他们笑的条件。他们发现,即使病人真的不想笑使他们微笑也足以产生有益的影响,类似于那些引起笑声。
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