用howtokeephealthy写作文
1. 以HowtoKeepHealthy为题目写一篇80词左右的短文
How to keep healthyWith the development of people's living standard,huge amounts of people have bee to focus on balancing diet and keep fit.In my opinion,you can be a healthy person just follow the advices as below:Firstly,we need more vegetable and fruits as well as execrising and having the enough time to sleep.On the contrary,we should also pay attention to some backdraws,such as excessed fat and sugar.Moreover,much coffee is also harmful for us and overwork is a bad hehavior.In conclusion,after following the six important rules,you will to be given a sound body and high-level mind totally.。
2. Howtokeephealthy作文
How to keep healthy
With the development of people's living standard, huge amounts of people have bee to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
3. 作文HOWTOKEEPHEALTHY
What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.。
4. howtokeephealthy作文带翻译
As the world gets more modernized, the distance beeen people is more far away. In the countryside, from door to door, people open their doors all the time, people that are belong to the same village are similar with each other. While in the city, though people live in the same floor, they never open their doors, so it is likely that they don't know who is living next to them. As the munication gets less, more and more people feel lonely, some even get mad. To stay away from loneliness, people can talk to their friends often. People nowadays are under great pressure, they need to relieve their pressure, a good listener will help them to get easier. People can also e home often, to visit their parents, staying with family will bring them great fort. Don't let loneliness beat you, or you will live a hard life.
社会变得越现代化，人们之间的距离就越遥远。在乡村，每家每户的人都随时打开他们的房门，在同一条村子的人们彼此间熟悉。然而在城市，虽然人们住在同一个楼层，但是他们从来不打开房门，因此很有可能人们不知道住在他们隔壁的是什么人。交流变得越来越少，越来越多的人感到孤单，一些人甚至变得疯狂。为了远离孤独，人们可以经常和朋友聊天。如今人们面临很大的压力，他们需要释放压力，一个好的聆听者能让他们得到放松。人们也可以经常回家，看看父母，和家人在一起能给他们带来很大的安慰。不要让孤独打败你，不然你就会过得很痛苦。
5. 以《HOW TO KEEP HEALTHY》写一篇作文
As we know it is very important for us to keep healthy .But how to do it .let me tell you .First,you should exercise very often.And you must eat fruit after meals.You should drink much milk and water every day.You shouldn't drink coffe and other unhealthy drinks.Next,you should eat vegetables ahd other healthy foods.You shouldn't eat junk food and other unhealthy foods like hamburgers,chicken and more.After do that you must go to bed early and get up early.差不多就这样把。
6. 英语作文,请以HOWtokeepHealthy为题写一篇60词左右的短文
How to keep healthy
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.
汉语意思：
如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康
7. 用how to keep healthy写一个作文,英语
It is very important for us to keep healthy. But do you know the ways to keep us healthy?First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we'd better eat less meat. Different kinds of foods are necessary, it's also important to eat a balanced diet.Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a good way to keep us happy. If you *** ile often, you also feel happy. So, be happy to be healthy.。
How to Keep Healthy
Health is essential to our lives. It affects every aspect of our daily routine, from work to leisure time. Therefore, it is important to take care of our health in order to enjoy life to the fullest. Here are some tips on how to keep healthy.
Firstly, exercise regularly. Physical activity helps to maintain a healthy weight and strengthens our muscles and bones. It also improves our mood and reduces stress. You can choose any form of exercise that you enjoy, such as running, swimming, or dancing.
Secondly, eat a balanced diet. A healthy diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of salt and saturated fat.
Thirdly, get enough sleep. Lack of sleep can lead to fatigue, irritability, and decreased productivity. Adults should aim for 7-9 hours of sleep per night.
Lastly, manage stress. Stress can have negative effects on both physical and mental health. Find ways to relax and unwind, such as meditation, yoga, or spending time with loved ones.
In conclusion, maintaining good health requires a combination of physical activity, healthy eating, adequate sleep, and stress management. By adopting these habits, we can live a happier and more fulfilling life.
中文翻译：
如何保持健康
健康对我们的生活至关重要。它影响我们日常生活的方方面面，从工作到休闲时间。因此，为了充分享受生活，保持健康很重要。以下是一些保持健康的提示。
首先，定期锻炼。身体活动有助于保持健康的体重，强化我们的肌肉和骨骼。它还改善了我们的心情并减轻压力。您可以选择任何您喜欢的运动方式，例如跑步，游泳或跳舞。
其次，饮食均衡。健康的饮食应包括各种水果、蔬菜、全谷物、瘦肉蛋白质和健康脂肪。避免加工食品、含糖饮料以及过量的盐和饱和脂肪。
第三，保证足够的睡眠。缺乏睡眠会导致疲劳、易怒和生产力下降。成年人每晚应该睡7-9小时。
最后，管理压力。压力对身体和心理健康都有负面影响。寻找放松身心的方式，例如冥想、瑜伽或与亲人共度时光。
总之，保持良好的健康需要结合身体活动、健康饮食、充足的睡眠和压力管理。通过采用这些惯，我们可以过上更幸福、充实的生活。
